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You are here: Home / Desserts / Chocolate Avocado Pie {vegan + keto} topped with roasted pistachios

Chocolate Avocado Pie {vegan + keto} topped with roasted pistachios

Sep 22, 2023 No Comments

Creamy, Nutty, Chocolaty No Bake Chocolate Avocado Pie is a healthy, vegan, keto-friendly dessert that'll satisfy your sweet cravings without taking you off your diet.
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cutting out the first slice of avocado chocolate pie

Vegan Keto Chocolate Avocado Pie is a healthy, no-bake dessert that is fulfilling and satisfying dessert. This recipe for Avocado Pie is Sugar-free, Dairy-free, gluten-free, egg-free, and vegan-friendly.

It's my favorite Sugar-Free Dessert. I've used Monk-Fruit Sweetener for the Chocolate Avocado Mousse and Mejdool Dates for the crust as a substitute for refined sugar.

Don't miss - Sugar-Free Avocado Bread, Vegan Chocolate Chess Pie and my favorite Flourless Red Velvet Protein Brownies (sugar-free).

Best Avocado Pie Recipe

I love this recipe for Vegan Chocolate Avocado Pie. It's creamy, nutty, chocolaty, and just what you need after a full-balanced meal to satiate your sugar cravings.

The creamy avocado mousse has a nutty melt-in-your-mouth texture. Coconut cream adds a mildly sweet and distinct coconut flavor to the pie.

My favs ❤️

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Healthy Chocolate Avocado Pie no bake

Avocado is very healthy. It's rich in good fat. But, using Avocado in a dessert - one would typically think of sweetening it with cream cheese or evaporated milk. Then you'd see them topping it with whipped cream for added taste and flavor.

But, I bet this avocado pie will be the most easiest and most loved Avocado dessert for all.

Even those who don't mind sugar in their desserts will fall in love with this No Bake Avocado Pie.

5 Reasons why No Bake Avocado Pie is worth it:

  1. Easiest way to whip up a healthy dessert.
  2. Avocado pairs really well with chocolate. In this case, the Avocado Mousse is creamy, velvety, decadent, and soul-satisfying.
  3. This recipe for Avocado Pie is free of any added refined-sugar.
  4. This is a No Bake Pie so you don't have to worry about your kitchen getting hot because of 45-minutes or more of baking.
  5. This is definitely the healthiest pie withour compromising on the taste. It's dairy-free, sugar-free, gluten-free but still it's worth every single bite.

Ditch the heat with these No Bake Recipes 😍

  • Biscoff Cheesecake (No Bake)
  • No Bake Nutella Cheesecake
  • No Bake Apple Pie Protein Bars
  • Grandma's Lemon Chiffon Pie

Ingredients for vegan chocolate avocado pie

Chocolate Almond Crust

  • Almonds - I've used raw whole almonds. You can use roasted almonds or roasted and salted almonds if you want the crust to be mildly salty.
  • Dates - This recipe uses Medjool Dates to sweeten the pie crust.
  • Shredded Unsweetened Coconut - Since it's a sugar-free recipe, I've used unsweetened organic shredded coconut. You can use sweetened shredded coconut if you want.
  • Natural Unsweetened Cacao Powder - I love using unsweetened cacao powder.
  • Organic Coconut Oil - Use organic, cold-pressed, and unrefined extra-virgin coconut oil.

Avocado Mousse

  • Avocado - I love buying fresh avocados from my nearest farmer's market. They sell the best organic avocados and at a reasonable price.
  • Natural Unsweetened Cacao Powder
  • Unsweetened Coconut Cream - Make sure it's gluten free, dairy free, and contains Coconut, Water, and guar Gum.
  • Monk Fruit Sweetener - This can be replaced with Pure Maple Syrup or Xylitol, or erythritol.

Topping (optional)

  • Chopped Pistachio Nuts [optional]

How to Make keto avocado chocolate pie?

  • Step 1: Make the Pie crust

In a food processor or a countertop blender, combine almonds, Medjool dates, shredded coconut, cacao powder, and coconut oil. Blend until smooth.

  • Step 2: Press down on the Pie dish

Press down on the pie dish. I have used a quiche or tart pan with a removable bottom. You can also use a 9-inch deep dish pan.

  • Step 3: Make Avocado Mousse

Combine avocados, cacao powder, coconut cream, and monk fruit sweetener in a food processor or countertop blender.

  • Step 4: Pour Mousse over the Pie Crust

Pour Avocado Mousse over the pie crust. Use an offset spatula to spread the mousse evenly over the pie crust.

  • Step 5: Refrigerate the Pie until sets

Refrigerate the pie for 20-25 minutes or until sets.

  • Step 6: Serve

Add your favorite toppings. I used chopped roasted and salted pistachios. You can use coconut cream with chocolate shavings for more flavor and taste.

The Season of Pies 🥧

Cherry Pie
Cherry Pie
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Banoffee Pie
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Bourbon Pecan Pie
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Storage Instructions

Refrigerate: This No Bake avocado pie can be stored in the refrigerator for 3-4 days.

You can also make the avocado pie ahead of time and freeze it for almost 3 months.

Freeze: To freeze the Chocolate Avocado Pie, cover it with plastic wrap and double wrap it with an aluminum foil.

Transfer the pie to the freezer and it'll stay fine for up to 3 months.

Defrost - Since it's a no-bake pie just place it in the refrigerator overnight and place it on the countertop for at least 45 minutes or more (depending on your climate) until the pie is ready to be eaten.

More Vegan + Gluten Free Desserts 🍰

pumpkin pie with whipped cream
Vegan Pumpkin Pie
Coconut Flour Brownies
Coconut Flour Brownies
Vegan Granola Cups
Vegan Granola Cups
Vegan Blackberry Cheesecake
Vegan Blackberry Cheesecake
Vegan Matcha Cups
Matcha Cups
Almond flour brownies
Almond flour brownies

Is coconut cream ok for vegans?

Coconut cream is often used to add richness, creaminess, and nuttiness to vegan desserts. It's naturally dairy-free, gluten-free, and sugar-free. Therefore, it adds a smooth coconut taste to the dessert.

More healthy desserts to make:

  • Ferrero Rocher Dates
  • Healthy Baked Oatmeal Cups with Greek Yogurt & berries
  • Healthy Dark Chocolate Protein Banana Bread
cutting out the first slice of avocado chocolate pie

Chocolate Avocado Pie {vegan + keto}

Creamy, Nutty, Chocolaty No Bake Chocolate Avocado Pie is a healthy, vegan, keto-friendly dessert that'll satisfy your sweet cravings without taking you off your diet.
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Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 35 minutes minutes
Servings: 6 slices
Calories: 197kcal
Author: Surup Mazumdar

INGREDIENTS

Chocolate Almond Crust

  • 12 oz Almonds 340g [raw, whole almonds, unroasted]
  • 1 cup Medjool dates pitted {250g}
  • 1½ cup Shredded Coconut Organic, Unsweetened, Gluten-Free, Vegan, Keto-friendly {150g}
  • 1 tablespoon cacao powder unsweetened, organic, gluten-free
  • 1 cup coconut oil Unrefined extra virgin, cold-pressed

Avocado Mousse

  • 1-2 large avocados
  • ½ teaspoon cacao powder unsweetened, organic, gluten-free
  • 1 cup coconut cream unsweetened, gluten-free
  • ¼ cup monk-fruit sweetener

Topping [optional]

  • pistachios roasted and salted {peeled, and chopped}
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INSTRUCTIONS

Making Chocolate Almond Pie Crust

  • Combine the Ingredients for Chocolate Almond Crust in a food processor or a countertop blender.
  • Grease a pie dish with coconut oil. I used a non-stick tart and quiche pan with a removable bottom. You can also use a ceramic 9-inch deep dish pan.
    Make sure you grease the sides as well.
  • Add the ingredients to the pie dish or tart pan. Press down with your hands.
  • Make sure you press the pie crust up to the sides. Crimp the sides using your index-finger to the sides of the pie-dish.
  • Refrigerate and allow the pie crust to set for 30-45 minutes or until completely set.

Making Avocado Mousse

  • Combine the Ingredients for Avocado Mousse using a countertop blender.

Make Chocolate Avocado Pie

  • Remove the Chocolate Almond Pie Crust from the fridge.
  • Pour Avocado Mousse over the crust.
  • You can use an offset spatula to spread the mousse over the pie crust.
  • Refrigerate the pie for at least 20 minutes or until set (depending on your climate)
  • Remove the pie from the removable bottom tart pan. Skip this step if you are using a deep dish pan.
  • Top with chopped pistachios. Cut in slices and serve.

Video

Nutrition

Nutrition Facts
Chocolate Avocado Pie {vegan + keto}
Amount Per Serving (1 slice)
Calories 197 Calories from Fat 1008
% Daily Value*
Fat 112g172%
Saturated Fat 71g444%
Trans Fat 0.01g
Polyunsaturated Fat 9g
Monounsaturated Fat 25g
Sodium 27mg1%
Potassium 1109mg32%
Carbohydrates 48g16%
Fiber 15g63%
Sugar 21g23%
Protein 17g34%
Vitamin A 86IU2%
Vitamin C 4mg5%
Calcium 190mg19%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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HI, I'M SURUP

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G'Day, Thanks for popping in! Thrilled to have you here. I am Surup. The one man show behind Recipe Magik.

I love to give healthy makeovers to classic recipes for everyday cooking, suiting every diet.

Here you will find HEALTHY recipes suiting every single diet served alongside of a happy memory and story!

Look around, enjoy the ambiance and hopefully find a great recipe to make tonight.

About Surup

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HI, I'M SURUP

recipemagik author pic

G'Day, Thanks for popping in! Thrilled to have you here. I am Surup. The one man show behind Recipe Magik.

I love to give healthy makeovers to classic recipes for everyday cooking, suiting every diet.

Here you will find HEALTHY recipes suiting every single diet served alongside of a happy memory and story!

Look around, enjoy the ambiance and hopefully find a great recipe to make tonight.

About Surup

Low Carb Favourites

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