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You are here: Home / Breakfast / VEGAN GRANOLA CUPS

VEGAN GRANOLA CUPS

Aug 25, 2021 No Comments

Healthy Granola Cups are the easiest Breakfast recipes. It's so simple yet so healthy. These Granola Cups are Vegan, Gluten-Free, Low Carb, and a healthy breakfast recipe for kids.
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Vegan Granola Cups

Vegan Granola Cups - Just blitz everything in a food processor and place them in a muffin tin, within an hour they'll be set and ready to be eaten. This recipe takes just 10-minutes and is so good. Just like these Peanut Butter and Jelly Muffins.

vegan granola cups with cherries
Jump to:
  • No Bake Granola Cups
  • Quick & Easy Snack that is Surprisingly So Healthy
  • More Back to School Recipes
  • Ingredients
  • How to make No Bake Granola Cups
  • Variations & Substitutions
  • More Healthy Snacks
  • Granola Cups (VEGAN)

Nutty, chocolaty, chewy, and coconuty these no-bake vegan granola bars are filling, satisfying, and so delicious. Nobody would know that this is actually vegan!

Packed with plant-based protein, nuts, all other goodness these granola cups are super-healthy and perfect for kids going back to school.

Now your Kids can snack smart with these healthy and delicious No-Bake Granola Cups.

You can make them ahead of time and you can even store these babies for a long time in the freezer or refrigerator.

vegan granola cups with cherries and flowers

I have made them in the form of cups. You can turn them into granola bars or balls or whatever you feel like. Also, See - Almond Flour Oatmeal Chocolate Chip Bars (Gluten-Free | Vegan)

No Bake Granola Cups

Finally, it's the end of August. What a crazy year it was. Next Monday will be labor day. In a few days, kids are gonna get back to school. The schedule is gonna get tight. We are all gonna get busy. And, therefore I thought about making some quick protein-packed snack that is easy to carry and brimming with deliciousness.

The best part is that you can store them for a very long period of time. Now packing lunch or snacks for kids is gonna be a breeze.

Have you tried these Healthy No Bake Peanut Butter Oatmeal Bars you can surely make it a part of your Kid's snack box.

More No Bake Recipes

  • Lemon Chiffon Pie (No Bake Creamy Lemon Pie)
  • Easy Banoffee Pie Recipe (No Bake) without Condensed Milk
  • Pumpkin Cheesecake Fudge
  • Mango Mascarpone Cheesecake (No-Bake)
  • No-Bake Chocolate Chip Cookie Dough Bars (Gluten-Free)
  • No-Bake Apple Coconut Squares
  • Strawberry Cheesecake Cups
vegan granola cups closeup with tahini dripping from one cup

Make them ahead of time and thaw them overnight in the refrigerator. Next, morning, just place them in the lunch boxes and your job is done. Super-easy and so good. Make sure you see these Best Low Carb Snacks on the Go

Quick & Easy Snack that is Surprisingly So Healthy

Snacks have a bad reputation for being unhealthy. But, not this one. These No-Bake Vegan Granola Cups are super-healthy. You've got Almonds, Dates, Maple, Flaxseeds and so many other ingredients which are so healthy.

You can make this for a get-together or a potluck or any house party. People are gonna love this healthy, chewy, chocolaty treat.

More Back to School Recipes

Healthy Zucchini Muffins with Chocolate Chips

Healthy Apple Cranberry Muffins

Lemon Blueberry Muffins with Lemon Glaze

Mint Oreo Parfait

Strawberry Yogurt Parfait

Keto Cheesy Pizza Sticks

Soft and Fluffy Apple Fritters with Almond Milk

Keto Cauliflower Tater Tots | Air Fryer & Baked (without Panko Breadcrumbs)

Low Carb Zucchini Carrots Tater Tots

Chocolate Covered Ritz Cracker Cookies with Peanut butter

Ingredients

see the recipe card for quantities.

ingredients for vegan granola cups

Nuts - Any nut such as Pecan or Walnut or Cashews or Almonds can be used to make this. No nut to chop them as you are anyway going to pulse them in the food processor.

Oats - I recommend old-fashioned oats for this recipe. Oats adds a chewy texture to our granola cups.

Medjool Dates - Dates are rich in fiber and are naturally sweet. They help you get the mixture sticky.

Nut Butter - Natural peanut butter is best suited for this recipe. You can replace it with cashew butter or almond butter.

Maple Syrup - I like my granola cups sweet. Moreover, maple syrup helps cut out the bitterness of flaxseeds.

Berries - Any berries that are available at home can be used for this recipe. Blueberries, blackberries, raspberries, strawberries, or cranberries can be used for this recipe.

Pure Vanilla Extract - To make it fragrant and flavorful, I prefer adding some Pure Vanilla extract into the mix.

Chocolate - Baking Chocolate Bars or Semi-Sweet Dark Chocolate Chips or both can be a part of this easy peasy No-bake Granola Cups.

Shredded Coconut - Did you know that Coconut keeps your weight in check? Not, just that, Coconut Keeps your heart healthy. Therefore you cannot miss out on Coconut.

Ground Cinnamon - You cannot underestimate the brilliant nutty taste of ground cinnamon. I bet you'll love the after-taste of ground cinnamon.

Fine Sea Salt - Just a pinch of salt to get everything straightened out.

How to make No Bake Granola Cups

Step 1: Pulse

Pulse all ingredients in a food processor until they come together and look sort of like they are sticking to each other.

about to pulse ingredients

Step 2: Place in a Muffin tin

Line a muffin tin with cupcake liners. Scoop out a portion of granola mixture from the food processor and place it in the muffin tin. Smoothen the top with the back of the spoon.

granola cups in muffin tins

Step 3: Freeze until set

Freeze these granola cups until set. Serve once they come down to room temperature.

Variations & Substitutions

  • Nuts - You can replace Almonds with Walnuts or Cashews
  • Flaxseeds - You can replace flax seeds with chia seeds or pepitas.
  • Quick Oats - Yes you can replace Old fashioned oats with quich oats. But, remember that quick oats might get mixed into the granola cups. For a chewy texture use Old Fashioned Oats.
  • Berries - Any berry that is available at home with you can be used for this recipe. You can use both fresh or frozen berries.
  • Nutmeg - You can also add a pinch of nutmeg to add a layer or nuttiness to this granola cups.

More Healthy Snacks

  • Healthy Kiwi Chia Pudding - Vegan | No-Sugar Breakfast
  • No-Bake Apricot Coconut Balls (Vegan, Keto, Paleo, Gluten-Free)
  • Air Fryer Chickpeas
  • Baked Lentil Hand Pies
vegan granola cups stacked

If you are making this recipe, then please leave a rating below. Snap it and share it on Instagram with #recipemagik. Tag me @recipemagik

MORE VEGAN DESSERTS

  • Dark Chocolate Coconut Flour Brownies (Vegan | GF)
  • Fudgy Chickpea Brownies (Gluten-Free | Vegan )
  • No-Bake Mini Blackberry Cheesecake (Vegan)
  • Vegan Chocolate Chess Pie
  • White Chocolate Matcha Ice Cream
  • Flourless Oatmeal Raisin Cookies (Vegan | GF) (just 4 ingredients)!
  • Vegan Dates Matcha Cups
  • Vegan Snickerdoodle Balls {Gluten-Free}
  • Vegan Pumpkin Coffee Cake with Buttery Streusel Topping
Vegan Granola Cups

Granola Cups (VEGAN)

Surup
Healthy Granola Cups are the easiest Breakfast recipes. It's so simple yet so healthy. These Granola Cups are Vegan, Gluten-Free, Low Carb, and a healthy breakfast recipe for kids.
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Prep Time 5 minutes mins
Cook Time 2 minutes mins
2 hours 2 hours hrs
Total Time 2 hours hrs 7 minutes mins
Course Breakfast
Cuisine American
Servings 6 cups
Calories 250 kcal

Equipment

  • Freezer
  • Muffin tin

Ingredients
  

  • 1 cup Old Fashioned Oats or Quick Oats
  • 1 Tsp Ground Cinnamon
  • ½ teaspoon Fine Sea Salt
  • 1 cup Maple Syrup
  • 1 cup Peanut Butter or Almond Butter or Cashew Butter
  • 1 teaspoon Pure Vanilla Extract
  • 1 cup Semi-Sweet Dark Chocolate Chips
  • 2 cups Mix-ins (any dried berries - Raisins, Dried Cranberries, nuts (walnuts, pecans, almonds, cashews), Medjool Dates, Seeds (Pepitas, Sunflower Seeds), Shredded Coconut

Instructions
 

  • Pulse all the ingredients in a food processor until combined. Check to see if they form a lump together. If they do, they are done.
  • Line a muffin tin with parchment paper. Pour the granola filling in it. Press the top with the back of a spoon. Freeze these Granola Cups for 2 hours.
  • Once these cups are frozen, get them out. Remove the liner and serve them with fresh fruits and berries.

Video

Notes

These Granola Cups can be kept at room temperature for several days. You can refrigerate these for up to 3-4 weeks and freeze them for 4 months.
However, remember to wrap these Granola Cups individually with plastic wrap and then again with Aluminium foil and then store them. Do not store them all together all they will all stick together. 

Nutrition

Calories: 250kcal
Keyword Granola Cups
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