• Skip to main content
  • Skip to primary sidebar
RecipeMagik logo
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Salads
  • Sheet Pan
  • Drinks
  • Christmas
  • Breakfast
  • Appetizers
  • Weeknight Dinners
  • vegetarian Recipes
  • Air Fryer
  • Contact Us
  • Copyright
  • Keto & Low Carb
  • Vegan
  • Desserts
  • Really Simple Recipes
  • Meal Planning
  • Sweet and Savory
  • French
    • About
  • Indian
  • Italian
  • Spanish
  • Mexican
  • Super Bowl Recipes
  • Valentine's Day
  • St Patrick's Day
  • Easter
  • 4th of July
  • Halloween
  • Thanksgiving Recipes
  • New Years
  • Dinner on the table
  • Crockpot
  • Soups
  • General
×
You are here: Home / Keto & Low Carb / Keto Bang Bang Zoodles

Keto Bang Bang Zoodles

Jun 26, 2021 2 Comments

Keto Bang Bang Zoodles is simply Zucchini Noodles lightly tossed with salt and pepper in bang bang sauce. Sweet and mildly spicy Bang Bang Sauce is the main highlight of the show. Made using Sesame Oil, Thai Sweet Chili Sauce, Sriracha, and Mayonnaise this sauce is simply super!
Jump to Recipe Print Recipe
Keto Bang Bang Zoodles with chopsticks

Keto Bang Bang Zoodles is simply Zucchini Noodles lightly tossed with salt and pepper in bang bang sauce. Sweet and mildly spicy Bang Bang Sauce is the main highlight of the show. Made using Sesame Oil, Thai Sweet Chili Sauce, Sriracha, and Mayonnaise this sauce is simply super!

Pouring Bang bang Sauce on Zucchini Noodles
Pouring Bang bang Sauce on Zucchini Noodles

After making Bang bang Shrimp, Bang Bang Cauliflower, Bang Bang Chicken, today finally I am trying these KETO Bang Bang Zucchini Noodles.

Of course, you can choose your own protein like Shrimp or Chicken and make it a complete meal.

Keto Bang Bang Zoodles with chopsticks
Keto Bang Bang Zoodles with chopsticks

Keto Zucchini Noodles in Bang Bang Sauce

A few days back I got this new Paderno World Cuisine 3-Blade Vegetable Slicer / Spiralizer for myself. I must say, it is one of the best things I've got for my kitchen.

Today it was a breeze for me to take out these zucchini noodles.

picking out zoodles with a chopstick
picking out zoodles with a chopstick

How to Remove the Moisture content in Zucchini?

One of the major problems we face while making Zucchini noodles is handling the moisture content in it. To be honest, when I started with this recipe, there was so much moisture that I literally began crying. I thought I won't be able to complete this recipe as I had imagined. But it all worked out so well.

  • Pat Dry Zucchini Noodles once you've spiralized them.
  • Do not cook Zoodles for a long time.
  • Do not add Bang bang while the heat is turned on. As long as the heat is turned on, the zoodles will keep releasing moisture.
Keto Bang Bang Zoodles with chopsticks
Keto Bang Bang Zoodles with chopsticks

🥘How to Make Low Carb Zucchini Noodles

Here you'll learn how to make Low Carb Keto Bang Bang Zucchini Noodles.

Step 1: Spriralize Zoodles

Use a Vegetable spiralizer with stainless steel blades. Spiralize zucchini and keep them on a plate.

Step 2: Pat dry Zucchini Noodles

Season Zucchini Noodles with Salt. Let it sit for 10-minutes. And, Then pat dry with a paper towel. Drain any excess liquid from zucchini noodles.

Step 3: Make Bang Bang Sauce

In a Pyrex glass cup or a medium-sized mixing bowl combine Sesame Oil, Thai Sweet Chili Sauce, Sriracha and Mayonnaise. Mix well to combine. This is your Bang Bang Sauce.

Step 4: Cook Zucchini

In a pan heat some olive oil. Add garlic and allow it to cook for 30-seconds. Then add zucchini noodles and cook lightly - just until the water releases. Turn off the heat and take it out on a plate.

Step 5: Pour Bang Bang Sauce

Finally pour bang bang sauce over hot Zucchini noodles. Serve right away.

📖How many calories are there in bang-bang zucchini noodles?

One serving of this Bang Bang Zucchini Noodles contains 203 Kcal calories. It has 6 grams of carbohydrates and about 3 grams of Protein.

keto bang bang zoodles with chopsticks
Keto Bang Bang Zoodles with chopsticks

💭Key Tips to Make Best Low Carb Zucchini Noodles

  • Use a good-quality vegetable spiralizer to make zucchini noodles. Make sure the blades of Stainless steel.
  • Keep your Zucchini Noodles seasoned with salt for at least 10-minutes. This will help them release moisture.
  • Pat dry your zucchini noodles and drain the excess liquid.
  • Don't cook Zucchini Noodles for a long time.
  • Do not add Bang Bang Sauce while the noodles are cooking.

Other Zucchini Recipes you can try

  • Parmesan Zucchini Fries in Air Fryer
  • Lemon Zucchini Pasta Recipe
  • Baked Zucchini Casserole (KETO)
  • KETO Zucchini Meatballs (No Breadcrumbs)
  • Healthy Zucchini Muffins with Chocolate Chips
  • Keto Quinoa Zucchini Muffins - (No Flour, No Sugar, No Oats)
  • Low Carb Zucchini Carrots Tater Tots
  • Simplest Roasted Zucchini with Spaghetti
  • Low Carb Keto Zucchini Fritters without Flour
  • Savory Cheddar Zucchini Bread With Thyme Butter

⭐If you are making this recipe, then please leave a rating below. Also, take a snap and share it on Instagram with #recipemagik. Tag me @recipemagik and let me know how this turned out.

Keto Bang Bang Zoodles with chopsticks

Keto Bang Bang Zoodles Recipe

Keto Bang Bang Zoodles is simply Zucchini Noodles lightly tossed with salt and pepper in bang bang sauce. Sweet and mildly spicy Bang Bang Sauce is the main highlight of the show. Made using Sesame Oil, Thai Sweet Chili Sauce, Sriracha, and Mayonnaise this sauce is simply super!
5 from 1 vote
Print Pin Rate
Prep Time: 25 minutes minutes
Cook Time: 5 minutes minutes
allow zucchini noodles to sit: 10 minutes minutes
Total Time: 40 minutes minutes
Servings: 3 servings
Calories: 204kcal
Author: Anjali

INGREDIENTS

  • 3 Medium Zucchini
  • Salt
  • 1 tablespoon Olive Oil can be replaced with canola oil
  • 3 cloves garlic minced

Ingredients for Bang Bang Sauce

  • 1 tablespoon Sesame Oil
  • 1 tablespoon Thai Sweet Chili Sauce
  • 1 teaspoon Sriracha
  • ¼ cup Mayonnaise
InstacartGet Recipe Ingredients
Prevent your screen from going dark

INSTRUCTIONS

  • Use your Vegetable Spiralizer to make Zucchini Noodles. Lay them out on a plate. Sprinkle some salt. Coat it evenly. Let the Zucchini noodles sit for 10-minutes.
    After 10-minutes drain out any extra moisture. Pat dry using a paper towel.
    zucchini in a strainer
  • In a skillet heat some olive oil over medium heat. Once the oil splatters, add minced garlic and allow the garlic to get fragrant for about 30-seconds.
    Add Zucchini Noodles and cook just until the moisture is completely oozed out. Then, take it off the heat and lay them out on a plate.
  • In a pyrex glass measuring cup or a medium-sized mixing bowl combine the ingredients for bang bang sauce. Stir well until there are no lumps.
  • Finally, Pour sauce on zucchini noodles and serve right away.
    Pouring Bang bang Sauce on Zucchini Noodles

Video

Notes

This recipe is Inspired by Kirbie's Cravings
  • Use a good-quality vegetable spiralizer to make zucchini noodles. Make sure the blades of Stainless steel.
  • Keep your Zucchini Noodles seasoned with salt for at least 10-minutes. This will help them release moisture.
  • Pat dry your zucchini noodles and drain the excess liquid.
  • Don't cook Zucchini Noodles for a long time.
  • Do not add Bang Bang Sauce while the noodles are cooking.

Nutrition

Nutrition Facts
Keto Bang Bang Zoodles Recipe
Amount Per Serving
Calories 204
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @recipemagik or tag @recipemagik

About Anjali

Hi, I'm Anjali - Thank you for stopping by at Recipemagik.com. I hope you enjoyed your time reading through some of my contents. the voice and the thought behind this website.

Reader Interactions

Comments

  1. tobe says

    June 29, 2021 at 4:12 am

    5 stars
    The sauce is crazy good! And I liked how you have explained a substitution for every single ingredient. It made the recipe so easy to follow.

    Reply
    • Anjali says

      June 29, 2021 at 6:55 am

      Thank you so much!

      Reply
5 from 1 vote

Ask Me Anything Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome to My World: A Little About Me

HI, I'M SURUP

recipemagik author image

G'Day, Thanks for popping in! Hey there! I’m Surup, your friendly kitchen wizard, here to sprinkle a bit of magic and flavor into your cooking adventures! Thrilled to have you here and apart from medicine, food and art are my passion.

Here you will find HEALTHY recipes, Fun crafts, Decor and Designs, served alongside of a happy memory and story!

Look around, enjoy the ambiance and hopefully find a great recipe to make tonight, make your home wholesome & create a space you love!

About Surup

Mother's Day

  • 25 Mothers Day Breakfast in Bed Ideas That Will Make Her Morning Magical
  • Easy Mother's Day Crafts You Can Make at Home
  • 33 Best Mother's Day Cakes That Will Make Mom Feel Extra Special
  • White Chocolate Lemon Coconut Truffles

Welcome to My World: A Little About Me

HI, I'M SURUP

recipemagik author image

G'Day, Thanks for popping in! Hey there! I’m Surup, your friendly kitchen wizard, here to sprinkle a bit of magic and flavor into your cooking adventures! Thrilled to have you here and apart from medicine, food and art are my passion.

Here you will find HEALTHY recipes, Fun crafts, Decor and Designs, served alongside of a happy memory and story!

Look around, enjoy the ambiance and hopefully find a great recipe to make tonight, make your home wholesome & create a space you love!

About Surup

Mother's Day

  • 25 Mothers Day Breakfast in Bed Ideas That Will Make Her Morning Magical
  • Easy Mother's Day Crafts You Can Make at Home
  • 33 Best Mother's Day Cakes That Will Make Mom Feel Extra Special
  • White Chocolate Lemon Coconut Truffles

Footer

Meet the Chef: A Taste of My Culinary Journey

recipemagik author image

Hi, I’m Surup—a neurosurgeon, home chef, and artist based in Baltimore. Here, I share easy, healthy recipes and fun DIYs to spark joy and creativity. I hope you find something to make your taste buds dance and bring a smile to your face. Enjoy and happy cooking!

↑ back to top

About

  • Privacy Policy
  • Copyright

Follow US

  • Twitter
  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Contact

  • Contact
  • About

Copyright © 2024 RecipeMagik

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.