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You are here: Home / Appetizers / Low Carb Zucchini Carrots Tater Tots

Low Carb Zucchini Carrots Tater Tots

Aug 6, 2020 No Comments

Low Carb Zucchini Carrots Tater Tots is a healthy and keto-friendly snacks recipe.
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Low Carb Zucchini Carrots Tater Tots

 

Zucchini Carrots Tater Tots is a healthy, low carb, and keto-friendly snacks recipe. This is made with fresh Zucchini and just 10gm of Carrots along with sharp Cheddar cheese, Cream Cheese, Panko Breadcrumbs, Cornstarch, and seasoned with salt and pepper. These are baked Zucchini Tater Tots and make for a healthy summer snack recipe.

Low Carb Zucchini Carrots Tater Tots

It's the beginning of August and is the best time to enjoy Zucchini. Zucchini is one of the healthiest veggies out there. Also if you are on a low carb diet or on a Keto Diet, Zucchini is one veggie which you can enjoy as much as you can. It's extremely low in carbohydrates and is super filling. So, you can enjoy these as much as you want. It's the perfect replacement for Potatoes.

Today let's say goodbye to Potatoes and try these healthy Zucchini Tater Tots. So, now you can enjoy the goodness of cheesy Tater Tots while still keeping your diet health game strong.

Zucchini Tater Tots is not only healthy but a crispy and tasty snack recipe. What I love about these tater Tots is it's so easy to bake these. It hardly takes any effort to bake these and when they are done, it's cheesy good. Have you tried my Flourless Zucchini Fritters yet?

Let's talk about the Taste

These Zucchini Tater Tots are so delicious. They have a crispy golden brown exterior and a cheesy filling inside. You can serve this with some Low carb tomato ketchup or any sauce you love and enjoy these.

Tater Tots is one of my favorite recipes and I cannot even think of it getting a healthy twist. Trust me, I am so set in my ways when it comes to some comfort food recipes. However, skeptical I was in the beginning, these Zucchini Tater tots literally washed off all my worries. They are so good and you do not even miss the potatoes.

How to make Low Carb Zucchini Carrots Tater Tots

These Zucchini Carrot Tater Tots are so low in carbs and make for a healthy and yummy snack recipe, especially for the hot summer months when all you want is some quick snacks with some cold coffee.

So, To make these, I begin by grating my Zucchini. You should use the bigger side of your grater. Also, grate a carrot and the Cheddar cheese and keep aside.

Take up the Zucchini in a paper towel and soak out the excess water. This step is very important. This will make sure that your Tater Tots are crispy and have a firm shape.

Next, combine these shredded Zucchini with carrots, cheddar cheese, some chopped green chilies, some corn starch, Panko Bread Crumbs, and Cream Cheese. Season it with salt and pepper.

Take one tablespoon of this mix into your palms and shape it into an oval.

Bake your Tater tots for 20 minutes each side at 400F or 200C. Bake both sides for a really crispy Zucchini Tater Tots.

So, that's how you easily make these Low Carb Zucchini Carrot Tater Tots. It's easy and so delicious!

I think this is the best Keto-friendly snacks recipe. Also, you can bake these and make Zucchini Tater Tots Casserole for dinner.

I hope you love making this recipe. If you like this recipe, comment below and rate this recipe. Also, tag me with #recipemagik on Instagram!

Low Carb Zucchini Carrots Tater Tots

Low Carb Zucchini Carrots Tater Tots

Low Carb Zucchini Carrots Tater Tots is a healthy and keto-friendly snacks recipe.
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 40 minutes
0 minutes
Total Time: 45 minutes
Servings: 12 Tater Tots
Calories: 116kcal
Author: Anjali

INGREDIENTS

  • 1 cup Zucchini grated
  • 2 tablespoon Carrots grated
  • 1 cup Cheddar Cheese grated
  • 2 tablespoon Cream Cheese
  • ¼ Cup Panko Breadcrumbs
  • 2 tablespoon Cornstarch
  • 1 teaspoon Salt
  • 2 tablespoon Grounded Black Pepper
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INSTRUCTIONS

  • Preheat the oven to 400F and 200C
  • Grate the Zucchini, Carrots, and the Cheddar cheese and keep aside.
    Take up the grated zucchini in a paper towel and soak out the excess water.
  • Combine the Zucchini with carrots, Cream Cheese, Cheddar Cheese, Panko Bread Crumbs, and Cornflour. Season it with salt and pepper.
  • Take one tablespoon of this mix into your palms and shape it into an oval. 
    Bake your Tater tots for 20 minutes each side at 400F or 200C. Bake both sides for a really crispy Zucchini Tater Tots.
    Enjoy with Tomato Ketchup

Video

Nutrition

Nutrition Facts
Low Carb Zucchini Carrots Tater Tots
Amount Per Serving
Calories 116
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @recipemagik or tag @recipemagik

About Anjali

Hi, I'm Anjali - Thank you for stopping by at Recipemagik.com. I hope you enjoyed your time reading through some of my contents. the voice and the thought behind this website. A mother of twins looking to make life pretty through little things. Stay connected.

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