Low Carb Keto Zucchini Fritters without Flour

Healthy and Keto Zucchini Fritters without Flour are not only tasty but healthy and nutritious snacks recipe. This is a keto-friendly recipe that is perfect for people who are on a Low Carb - Keto Diet.

Also, this is made without Flour, so that makes it all the less in carbs and of course it's gluten-free as well. When you're looking for a quick breakfast or lunch recipe, these cute little Zucchini fritters are your best options.

It's low in carbs and makes for healthy food which is also tasty!

Low Carb Keto Zucchini Fritters without Flour

Whenever I am looking to make something that is low in carbs, Zucchini is my go-to veggie. Not only is it healthy, but is low in carbs and makes for a perfect green vegetable that you can have at any time of the day.

Have you tried my other favorite Zucchini recipes like Eggplant and Zucchini Lasagna (Crockpot), is a healthy low carb lasagna or Crockpot Zucchini Baked Ziti (Low Carb), which is such an easy baked pasta recipe or Parmesan Zucchini Fries in Air Fryer, which is a favorite low carb snack or Lemon Zucchini Pasta, is a delicious summer pasta recipe or Baked Zucchini Casserole (KETO), which is super cheesy and so good or KETO Zucchini Meatballs (No Breadcrumbs), which is something so unique but tastes so good or Healthy Zucchini Muffins with Chocolate Chips, which is such a great dessert for breakfast or Low Carb Zucchini Carrots Tater Tots which is a favorite recipe.

Jump to:

• Low Carb Keto Zucchini Fritters without Flour
• 🥘 Ingredients
• 👩‍🍳 How to make No Flour Zucchini Fritters
• 🍳 Air Fryer Flourless Zucchini Fritters
• Keto Zucchini Fritters without Flour

Fritters are the best recipes with Zucchini or any veggies. Have you tried my Corn Fritters and my Carrot Potato Fritters. These are low in oil, they are barely shallow fried in Olive oil and that's all about the carbs that you'd be using in your recipe. Nothing else!

Zucchini is my favorite summer squash. Although my kids aren't really a fan of it, it's was great when you can sneak in some healthy food that is also tasty and they won't reject it right away!

If you're on a Low Carb diet or a Keto Diet, Zucchini is one veggie that you must have a lot of. It's low in carbs and filled with other health benefits which help you stay strong and fit.

🥘 Ingredients

• 1½ pound Zucchini grated
• ½ Cup Sharp White Cheddar Cheese grated
• ¼ Cup Parmesan Cheese grated
• 1 whole Egg
• 2 Tbsp Cream Cheese
• 6-7 cloves Garlic grated
• 1 Tbsp Black Pepper grounded
• 1 Tsp Kosher Salt
• 2 Tbsp Olive Oil

👩‍🍳 How to make No Flour Zucchini Fritters

Generally, Zucchini fritters are made with flour. This is because Zucchini releases a lot of water when you combine it with salt. So the flour acts as a soaking agent and also as a binding agent.

However, today, I'll teach you how to make Flourless Zucchini Fritters. Making these healthy No Flour Zucchini fritters is so easy.

First, you grate your Zucchini. You can use a box grater or any grater you have to grate these.

Next, mix it with some salt and leave for 10 minutes. The salt with help releases the water of your Zucchini making it extra firm and crisp.

Take it all up in Parchment Paper or a clean kitchen towel and squeeze out the excess water. What you'll be left with would be a big ball of grated Zucchini.

This step will make sure that no extra water is released while you mix the grated Zucchini with the rest of the ingredients. Also, it'll account for crisp fritters.

Mix that with some Sharp White Cheddar Cheese, some Grated Parmesan Cheese, Cream Cheese, crushed Garlic, one whole Egg, and some Freshly grounded Black Pepper.

Mix everything until you have a dry and lumpy mix ready.

Heat some Olive oil in a Pan or a skillet and once the oil is smoking hot, reduce the flame to a simmer and use a ladle to pour the mix into the hot Pan.

Don't worry about the shape, it'll soon flat out and then you can shape it as you wish to.

While it's frying on one side, grease the other side with some hot oil from the side of the pan.

This will help the other side to firm up quickly and when you flip your fritters, it won't stick to your spoon or be all lumpy and gooey.

Once it starts to get brownish from the sides, flip your fritter. Be careful with hot oil.

Flip it and fry both sides until it turns golden brown from both sides.

And it's done! It's so easy to make and is so tasty! Also, no one will believe that this is a Low Carb recipe.

After all, everyone thinks that if it's healthy it has to be bland! Well, not anymore, These Zucchini Fritters are not only scrumptious but also score full points when it comes to it being a Healthy recipe. 🤤🤤

Carefully take out your Zucchini Fritters on a Plate. Serve it with some Cream Cheese or Sour Cream and a sauce of your choice. I have used some Tomato Ketchup for decoration.

🍳 Air Fryer Flourless Zucchini Fritters

• Place the uncooked Fritters in a greased Air fryer basket
• Keep space between each fritters for air circulation.
• Cook at 400F for 15 minutes.

Try my other favorite Air Fryer recipes -

• Sesame Cauliflower in Air Fryer
• Air Fryer Hasselback Potatoes
• Garlic Parmesan Potato Wedges in Air Fryer
• Keto Cauliflower Tater Tots

So, that's how you make these Keto Zucchini Fritters. It's so simple and easy recipe. If you happen to make this recipe please tag me on Instagram with #recipemagik. Comment your opinions below.