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    You are here: Home / vegetarain / [2-Ingredient] Crispy Air Fryer Broccoli

    [2-Ingredient] Crispy Air Fryer Broccoli

    Jan 18, 2021 · Leave a Comment

    This 2-Ingredient Crispy Air Fryer Broccoli has a crispy texture with golden brown edges. It is tender on the inside and crispy on the outside. One of the best low carb and keto side dish recipe that you can make in less than 10-minutes
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    Craving some roasted Broccoli? This 2-Ingredient Crispy Air Fryer Broccoli will be your ideal choice. It's just like these Crispy Fried Green Beans in Air Fryer, Crispy Carrot Fries in Air Fryer.

    You Need Broccoli, Olive Oil, and some seasoning  - salt, pepper, and Garlic Powder to make these air fryer roasted broccoli recipe.

    Crispy Air Fryer Broccoli with lemon wedges

    It has a tender texture with a crispy coating. The edges are golden and the top is light green leaving it to taste incredibly good.

    I wish I had known earlier how good this roasted broccoli in Air Fryer tastes earlier. It took me just 10-minutes from start to finish to make this crispy roasted broccoli.

    We can definitely make roasted broccoli in Oven. But, this Air-Fryer is an incredible kitchen tool that you must need in your kitchen.

    chopped Broccoli Florets

    Seriously, until I bought an Air-fryer, I thought I didn't need it. I thought, what difference can it make? Well, I was so wrong. An Air Fryer is a super important tool that you definitely need in your kitchen.

    It's basically the airflow that gets that fried texture in our broccoli.

    Air Fryed Broccoli in a fork

    Roasted Broccoli in an Air fryer

    Broccoli is such a healthy veggie that we must include in our diet as much as possible. Talking about broccoli have you tried my - Broccoli Stuffed Chicken Breasts with Cream Cheese, Broccoli casserole with Ritz Cracker and Mayonnaise, Chinese Broccoli Tofu Stir Fry, Honey Mustard chicken Stir Fry with Broccoli and Carrots? All of these are incredibly delicious Broccoli recipe that you should definitely try.

    Well, if you are not in a mood to make a casserole or a stir fry recipe at the moment, this Roasted Broccoli in an Air Fryer is an amazing alternative.

    Crispy Air Fryer Broccoli in Air Fryer

    First of all, this Air Fried Broccoli is so healthy. It contains just 40 calories per serving.

    Ingredients you Need to Make Air Fryer Broccoli

    2-Ingredient Crispy Air Fryer Broccoli ingredients required kept on a table

    You just need 2-ingredients and some seasoning to make these roasted Air Fryer Broccoli.

    • Broccoli Heads: Remove the stems from Broccoli and just use the florets for this recipe. Though some people do prefer the steam I really don't know how long it would take the steam to get fried in an Air Fryer.
    • Olive Oil: Just 1 tablespoon of Olive Oil to lightly grease Broccoli Florets. Please do not use cooking spray instead of Olive Oil. You can pour your Olive oil into a spray bottle and then use it for this recipe.
    • Seasoning: For seasoning, we'll need Garlic Powder, Salt, and Pepper. That's it.

    Optional Ingredients you can add:

    • Onion Powder: Though there is no need but if you want you can add some Onion powder while making Air Fryer Broccoli. Onion Powder will add a sweetish touch to your broccoli.
    • Parmesan Cheese: If you want a cheesy coating on your crispy Air Fried Broccoli then go ahead and add some grated Parmesan Cheese.

    Nutritional Benefits of Eating Roasted Broccoli made in an Air Fryer:

    2-Ingredient Crispy Air Fryer Broccoli on a plate

    Popular UK Magazine BBC Good Food says that Broccoli is an excellent source of dietary fiber and protein. Besides that, it is a home to Iron, Potassium, Vitamin C, K, B and so much more.

    When you roast it in an Air-Fryer you reduce the cooking time considerably and you make it taste so good. Broccoli is seriously the best when you are looking for something healthy and low carb. Brimming with vitamins and minerals an Air Fryer roasted broccoli will keep you feeling happy and healthy.

    How to make Crispy Air Fryer Broccoli

    First of all, toss chop the Broccoli into small florets

    Second, toss them with olive oil, garlic powder, salt & freshly cracked black pepper.

    broccoli with spices
    tossing Broccoli with spices using two spoons

    Place them in the Air Fryer.

    Cook them in the Air Fryer at 200°F or 400°F for 5-6 minutes.

    Broccoli in Air Fryer

    Serve them with Lemon Juice drizzled on top!

    Crispy Air Fryer Broccoli Tips

    Crispy Air Fryer Broccoli kept on a white plate with a lemon wedge

    These important tips will help you make your broccoli with so much ease.

    • Do not Use Cooking Spray: Cooking Spray has harmful chemicals that might destroy the non-stick coating in your Air Fryer basket.
    • Use Avocado Oil or Olive Oil: Avocado oil has a high smoke point and it is so healthy. As an alternative to Olive Oil, you can use Avocado Oil as well.
    • Do not overcook: If you overcook your Broccoli in an Air-Fryer it will turn too brown and will not taste good. I would suggest cooking it at 400F FOR 5-Minutes. You can also shake midway at say 3-minute mark for a crispier coating.

    Other Air Fryer Recipes You Can Make:

    • Crispiest Air Fryer Chicken Parmesan 
    • Crispy and Cheesy Air fryer Taco Potato Wedges 
    • Air Fryer Southern Fried Chicken 
    • Vegan Black Bean Quinoa Burgers in Air-Fryer
    • Donuts in Air-Fryer Without Yeast 
    • Crispy Cajun Air-Fryer Sweet Potato Fries 

    If you are making this recipe, then please leave a rating for the recipe below. Also, take a snap and share your Air Fryer Broccoli image on Instagram with #recipemagik. Tag me @recipemagik so that I can see how it went.

    2-Ingredient Crispy Air Fryer Broccoli Collage image for Pinterest

    2-Ingredient Crispy Air Fryer Broccoli

    This 2-Ingredient Crispy Air Fryer Broccoli has a crispy texture with golden brown edges. It is tender on the inside and crispy on the outside. One of the best low carb and keto side dish recipe that you can make in less than 10-minutes
    No ratings yet
    Print Pin Rate
    Course: Dinner, Side Dish
    Cuisine: American
    Keyword: air fried roasted broccoli, air fryer broccoli recipe, crispy air fryer broccoli, roasted broccoli recipes air fryer
    Prep Time: 2 minutes
    Cook Time: 5 minutes
    no resting time required: 0 minutes
    Total Time: 7 minutes
    Servings: 2 Servings
    Calories: 40kcal
    Author: Anjali

    INGREDIENTS

    • 8 Ounces Broccoli Florets about 3-4 cups
    • 2 Tablespoons Olive Oil
    • Salt and Pepper to taste
    • 1 Teaspoon Garlic Powder
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    INSTRUCTIONS

    • In a bowl arrange Broccoli florets and coat them with Olive Oil, Salt, Pepper, and Garlic Powder.
    • Toss well so that each broccoli floret is evenly coated with oil and seasoning.
    • Cook them in Air Fryer at 400F OR 200C for 5-6 minutes. If you want you can toss midway at the 3-minute mark. If your Air-Fryer needs to be preheated you can do so.
      Now serve hot.

    Video

    Notes

    • Do Not use cooking spray as it might destroy the non-stick coating in Air Fryer.
    • Keep Gap between broccoli florets. Don't add all of it at once.
    • Do not forget to stir midway at about the 3-minute mark.
    • Adjust salt and pepper as per your taste.

    Nutrition

    Nutrition Facts
    2-Ingredient Crispy Air Fryer Broccoli
    Amount Per Serving
    Calories 40
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @recipemagik or tag @recipemagik
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    About Anjali

    Hi, I'm Anjali - Thank you for stopping by at Recipemagik.com. I hope you enjoyed your time reading through some of my contents. the voice and the thought behind this website. A mother of twins looking to make life pretty through little things. Stay connected.

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