Easy Pineapple Fried Rice in Pineapple Shell - easy, peasy, tropical recipe with so much to love about it. Chunks of pineapples served with veggies and rice feel really good.
Take a large Pineapple and slice it in half. Hold the other end with a towel so that the eyes of the pineapple don't hurt your hands.Take a knife and run it around the circle of the pineapple slice and then cut long slices then make chunks. Scooping out the first chunk will be hard, so apply some pressure with a spoon and then the pieces will come out easily. Refer to the video and you will know exactly how to make it.Scoop out the Pineapple chunks and don't throw away the pineapple shell.
Take 2 cups of rice and cook it in the pressure cooker or instant pot with some water until completely done.
In a non-stick pan, heat some oil and add ginger paste, garlic paste, Chopped Onions, Chopped Tomatoes, a pinch of salt, and a dash of pepper. Add dry spices like turmeric powder, red chili flakes, coriander powder, chili powder, and cook it thoroughly.Add the chopped veggies. If you want to add shrimps or chicken then add it right now. Add chopped pineapple chunks along with pineapple juice if you have it. Add some sugar if your pineapples are too sour or if you are using fresh pineapples that are sour.Add some cashew nuts. You can also dry roast the cashews separately and add them now.Lastly, add the cooked rice and mix well.
Serve this fried rice in the Pineapple Shell and enjoy it.
Video
Nutrition
Nutrition Facts
Easy Pineapple Fried Rice in Pineapple Shell
Amount Per Serving
Calories 302Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 325mg14%
Potassium 511mg15%
Carbohydrates 61g20%
Fiber 6g25%
Sugar 26g29%
Protein 5g10%
Vitamin A 3270IU65%
Vitamin C 117mg142%
Calcium 63mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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