Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Tropical Chia Banana Smoothie
Tropical Chia Banana Smoothie is a healthy and filling summer smoothie recipe.
5
from 1 vote
Print
Pin
Prep Time:
1
minute
minute
Cook Time:
1
minute
minute
Total Time:
2
minutes
minutes
Servings:
1
glass
Calories:
25
kcal
Author:
Anjali
INGREDIENTS
1x
2x
3x
2
qts
Whole Banana
chopped
¼
Cup
Raisins
1
tablespoon
Honey
1
tablespoon
Rolled Oats
1
tablespoon
Peanut Butter
1
Cup
Coconut Milk
3
teaspoon
Chia seeds
dry
Cook Mode
Prevent your screen from going dark
INSTRUCTIONS
Chop the Bananas and add to a blender
Add the Raisins, Rolled Oats and Chia Seeds into the blender
Add Coconut Milk, Peanut butter, honey into the blender and blend into a smoothie. Serve chilled
Video
Notes
You can also add Dates and Cinnamon into this smoothie
Nutrition
Nutrition Facts
Tropical Chia Banana Smoothie
Amount Per Serving
Calories
25
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?
Mention @recipemagik or tag @recipemagik