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Peanut Butter Mousse (4 ingredients)
Keto Peanut Butter Mousse makes for a quick and easy high protein keto dessert recipe which everyone will love. This Peanut butter Mousse packs over 10 grams of protein and takes only 2 minutes to make.
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Prep Time:
5
minutes
minutes
Cook Time:
1
minute
minute
no resting time required:
0
minutes
minutes
Total Time:
6
minutes
minutes
Servings:
2
servings
Calories:
1511
kcal
Author:
Surup Mazumdar
INGREDIENTS
1x
2x
3x
2
cups
Peanut Butter
¼
cup
Honey
1
tablespoon
Cream Cheese
low fat
1
tablespoon
Heavy Cream
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INSTRUCTIONS
Add Peanut Butter and Honey in a bowl.
Microwave until smooth.Add it to a bowl along with Cream Cheese and Heavy CreamBeat until smooth.
Take it in a piping bag and add to a jarTop with toasted peanuts and enjoy.
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Nutrition
Nutrition Facts
Peanut Butter Mousse (4 ingredients)
Amount Per Serving (50 g)
Calories
1511
Calories from Fat 828
% Daily Value*
Fat
92g
142%
Saturated Fat 17g
106%
Polyunsaturated Fat 24g
Monounsaturated Fat 43g
Cholesterol
13mg
4%
Sodium
1424mg
62%
Potassium
1774mg
51%
Carbohydrates
128g
43%
Fiber 14g
58%
Sugar 59g
66%
Protein
68g
136%
Vitamin A
152IU
3%
Vitamin C
0.3mg
0%
Calcium
109mg
11%
Iron
5mg
28%
* Percent Daily Values are based on a 2000 calorie diet.
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