1lbChicken Breasts (Boneless & Skinless)chopped into 1-inch dices
2teaspoonOlive oildivided
2cupBroccoli Florets
1cupThinly Sliced Carrotspeeled & sliced
6clovesGarlicminced
¼cupLow-Sodium Chicken Brothor water
2tablespoonCornstarch
Salt & Pepper to taste
for Honey Mustard Sauce
4tablespoonHoney
2tablespoonDijon Mustard
1tablespoonSoy Sauce
¼cupWater
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INSTRUCTIONS
Heat 1 teaspoon Olive Oil in a Pan. As the Oil shimmers, add the Broccoli florets & the sliced Carrots. Cook for 3-4 minutes until the veggies tenderize.Take the veggies off the pan, and keep them on a separate plate
In the same pan, add 1 teaspoon Olive Oil and add the Chicken Pieces. Add salt & Pepper and cook the Chicken until they get golden brown on both sides. Cook the Chicken in batches if required. Do not crowd the pan. Add the minced Garlic into the pan and cook for 30 seconds or until it gets fragrant.
Add the veggies back into the pan and cook for 2 minutes over medium-high heat. Add the Chicken Broth and stir well until combined.
Make the Honey Mustard Sauce by combining Honey with Dijon mustard, Soy Sauce & Water. Stir to combine and pour this in the cooking mixture of veggies & chicken. Toss to combine
Make Cornstarch slurry by mixing 2 tablespoons of cornstarch with 2 tablespoons of cold water. Add this slurry to the cooking mixture and stir until combined.
Cook for just 1 more minute and as the sauce starts to thicken, take it out and serve immediately with rice or noodles.