Healthy BBQ Chicken Tacos
Healthy Crispy BBQ Chicken Tacos makes for a quick 30 minute weeknight dinner. This is so easy to make and is a perfect weeknight dinner for the family.
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Servings: 4 servings
Calories: 536kcal
INGREDIENTS
- 2 large Boneless Chicken Breast cut into thin strips
- ⅔ cup BBQ Sauce REDUCED SUGAR
- 1 teaspoon Olive Oil
- 1 teaspoon Salt and Pepper
- 2 teaspoon Taco Seasoning
- 1 teaspoon Garlic Powder
- 1 teaspoon Cayenne Pepper
- ½ teaspoon Dried Thyme
- 1 tablespoon Yellow Mustard Sauce
- 1 tablespoon Ketchup reduced sugar
- 1 teaspoon Honey
for avocado cream
- 2 large Avocado pitted and fleshed
- 3 cloves garlic
- 2 tablespoon Greek Yogurt
- 1 teaspoon Salt
- ½ cup Cilantro chopped
toppings
- 4 Flour Tortillas whole wheat
- chopped Cilantro, Lime Juice, BBQ Sauce, Chopped Avocados for topppings
INSTRUCTIONS
- Heat Olive Oil in a skillet and add the chicken. Season with salt, pepper, taco seasoning, Cayenne Pepper, Garlic Powder, Thyme, yellow mustard sauce, ketchup and honey. Cook over medium low heat for 4-5 min.
- Make Avocado crema by adding all the ingredients in a blender and blend until smooth.
- Assemble the Tacos. Add the Avocado Cream to toasted Tortillas, add the cooked chicken, drizzle bbq sauce over it, add the toppings of your choice and serve.
Nutrition
Nutrition Facts
Healthy BBQ Chicken Tacos
Amount Per Serving
Calories 536
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 4g25%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 73mg24%
Sodium 2128mg93%
Potassium 1073mg31%
Carbohydrates 54g18%
Fiber 11g46%
Sugar 21g23%
Protein 32g64%
Vitamin A 643IU13%
Vitamin C 13mg16%
Calcium 136mg14%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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