Chocolate Avocado Pie {vegan + keto}

cutting out the first slice of avocado chocolate pie

Chocolate Avocado Pie {vegan + keto}

Creamy, Nutty, Chocolaty No Bake Chocolate Avocado Pie is a healthy, vegan, keto-friendly dessert that'll satisfy your sweet cravings without taking you off your diet.

3.50 from 2 votes

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Prep Time: 5

Cook Time: 30

Total Time: 35

Servings: slices

Calories: 197kcal

Author: Surup Mazumdar

INGREDIENTS

Chocolate Almond Crust

12 oz Almonds 340g [raw, whole almonds, unroasted]
1 cup Medjool dates pitted {250g}
1½ cup Shredded Coconut Organic, Unsweetened, Gluten-Free, Vegan, Keto-friendly {150g}
1 tablespoon cacao powder unsweetened, organic, gluten-free
1 cup coconut oil Unrefined extra virgin, cold-pressed

Avocado Mousse

1-2 large avocados
½ teaspoon cacao powder unsweetened, organic, gluten-free
1 cup coconut cream unsweetened, gluten-free
¼ cup monk-fruit sweetener

Topping [optional]

pistachios roasted and salted {peeled, and chopped}

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INSTRUCTIONS

Making Chocolate Almond Pie Crust

Combine the Ingredients for Chocolate Almond Crust in a food processor or a countertop blender.
Grease a pie dish with coconut oil. I used a non-stick tart and quiche pan with a removable bottom. You can also use a ceramic 9-inch deep dish pan.
Make sure you grease the sides as well.
Add the ingredients to the pie dish or tart pan. Press down with your hands.
Make sure you press the pie crust up to the sides. Crimp the sides using your index-finger to the sides of the pie-dish.
Refrigerate and allow the pie crust to set for 30-45 minutes or until completely set.

Making Avocado Mousse

Combine the Ingredients for Avocado Mousse using a countertop blender.

Make Chocolate Avocado Pie

Remove the Chocolate Almond Pie Crust from the fridge.
Pour Avocado Mousse over the crust.
You can use an offset spatula to spread the mousse over the pie crust.
Refrigerate the pie for at least 20 minutes or until set (depending on your climate)
Remove the pie from the removable bottom tart pan. Skip this step if you are using a deep dish pan.
Top with chopped pistachios. Cut in slices and serve.

Video

Notes

For Strict Keto: "Replace 1 cup of dates with 1/2 cup extra almond flour + 2 tablespoon melted coconut oil + 2 tablespoon Monk Fruit sweetener."

Nutrition

Nutrition Facts

Chocolate Avocado Pie {vegan + keto}

Amount Per Serving (1 slice)

Calories 197 Calories from Fat 1008

% Daily Value*

Fat 112g172%

Saturated Fat 71g444%

Trans Fat 0.01g

Polyunsaturated Fat 9g

Monounsaturated Fat 25g

Sodium 27mg1%

Potassium 1109mg32%

Carbohydrates 48g16%

Fiber 15g63%

Sugar 21g23%

Protein 17g34%

Vitamin A 86IU2%

Vitamin C 4mg5%

Calcium 190mg19%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

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