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Vegan Hamburgers (Unbelievably Good)

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These Vegan "Ground Beef" Burgers are Vegan Hamburgers which are healthy and so delicious. These faux Ground Beef Burgers are full of flavors, easy to make and a family favoruite dinner recipe.
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This healthy, flavourful and delicious Vegan Hamburgers is a perfect weeknight dinner recipe. These Faux "Ground Beef" Burgers tastes beyond delicious! It takes just 30 minutes to make these Plant Based Veggie Burgers from scratch. Perfectly crispy and delicious Burgers which do not fall apart. Its so good that even meat-eaters won't realise that this is vegan.😍😍

WHY YOU'LL LOVE THIS😍

  • Quick & Easy 😋 - It takes just 30 minutes to make these Vegan Hamburgers from scratch. It means you can make it in no time for the family. If you love these also try my Green Goddess Black Bean Burgers & Vegan Black Bean Quinoa Burgers
  • Its Vegan, but you'll never know it🤩 - A superb alternative to Ground Beef Burgers, these taste exactly the same, in fact even more flavourful and delicious.
  • Fun way to eat veggies😍 - Even if you're not a Vegan, you get to eat some healthy veggies through this burger. Its a smart way to get the kids eat some veggies.
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🥘 Ingredients and Substitutions

  • BEET - I like to use Beet here. I have shredded the Beet in food processor. It gives the perfect color and shape to these burgers
  • WALNUTS - You'll love the nuttiness in these Burgers
  • OLIVE OIL - To grill the Burgers
  • ONIONS & GARLIC - I have used chopped red onions and garlic. You can replace with Onion and Garlic Powder as well.
  • SALT & PEPPER - To season the Burgers
  • FLAXMEAL - This is what will hold the Burgers together. Just combine 1 tablespoon of Ground Flaxseeds with hot water and let it rest. It will soak up and thicken. Its the perfect replacement for eggs in Vegan Burgers.
  • CRUSHED SALTINE CRACKERS - This is the best replacement of Panko Breadcrumbs. Also it builds the flavors.
  • VEGAN WORCESTERSHIRE SAUCE - You cannot have Burger without Worcestershire Sauce.
  • YELLOW MUSTARD - Another must in every Burger
  • SOY SAUCE - Helps build the flavors
  • KETCHUP - Use my recipe for Keto Ketchup if you want to. Its healthy and so good.
  • MAPLE SYRUP - A hint of sweetness goes a long way to build the flavors.
  • HOT SAUCE - Use my recipe for homemade Hot sauce if you want to.
  • LETTUCE, TOMATOES & ONIONS - To make the Burgers
  • HAMBURGER BUNS - Use healthy Gluten Free Hamburger Buns
  • VEGAN RANCH - Just a bit of it to smear on the buns. Tastes super yummm!

See recipe card for quantities. Also, watch the video for a quick visual.

👩‍🍳 Instructions

STEP 1: SHRED THE BEETROOT

  • Peel and chop the head and tip off the Beetroots
  • Dump them in the food processor along with raw walnut
  • Pulse just until shredded OR Shred using a box grater and use Ground Walnuts

STEP 2: SAUTE ONIONS & GARLIC

  • Heat Olive Oil in a skillet and saute the Onions and Garlic until fragrant
  • Add the Beetroot mixture and saute until the mixture dries out
  • Add the Flaxmeal and Crushed Saltine Crackers. Toss to combine.

STEP 3: SEASON

  • Season with all the other ingredients - Soy Sauce, Yellow Mustard, Hot Sauce, Maple Syrup, Ketchup, Vegan Worcestershire Sauce. Toss until combined.
  • The mixture will dry out and start to leave the skillet.
  • Take it off the heat and allow it to cool down for 10 minutes.

STEP 4: GRILL THE BURGERS

  • Roll about 1/4 cup of the mixture between your hands and flatten it with your palms to make a patty
  • Heat Olive Oil in a Grill Pan and Grill the Burgers
  • Grill both sides for 3-4 minutes or until the outer edge gets crispy.

STEP 5: ASSEMBLE THE BURGERS

  • Cut the Hamburger buns in half and grill them.
  • Spread Vegan ranch and assemble the burgers with Lettuce, Tomatoes, Red Onion rings and the Patty. Cover with the head and serve.

💯 Tips

  • Don't worry about Beetroot making this taste Pungent! I know many of us don't like Beetroot for its excessive veggie like pungent taste. However, belive me on this. The sauces and seasonings will get Burgers taste nothing like Beetroot at the end!
  • You can easily skip the Saltine Crackers and use Crushed Ritz Crackers or just some Panko Breadcrumbs as well. It really helps hold the Burgers together.
  • You can replace Beetroot with Lentils. Lentils are the perfect replacement for Ground beef, You can use Brown Lentils or Green Lentils.

🤔 FAQS

What holds Vegan Burgers together?

You can add Flaxmeal as a replacement of Eggs. Flaxmeal holds the Vegan Burgers together perfectly.

What other ingredients can I use in Vegan Burgers?

Besides Beetroot, you can use Mushrooms, Black Beans and Quinoa in these Vegan Burgers.

MORE VEGAN RECIPES 🌱

Vegan "Ground Beef "Burgers | Vegan Hamburgers

These Vegan "Ground Beef" Burgers are Vegan Hamburgers which are healthy and so delicious. These faux Ground Beef Burgers are full of flavors, easy to make and a family favoruite dinner recipe.
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Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
10 MIN: 10 minutes
Total Time: 40 minutes
Servings: 4 Burgers
Calories: 559kcal
Author: Surup

INGREDIENTS

  • 3 Medium Sized Beetroots Peeled, tip and head chopped off
  • 1 cup Walnuts
  • 2 tablespoon Olive Oil
  • 1 medium sized Onion finely chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Flaxmeal 1 tablespoon of Ground Flaxseeds combined with 2 tablespoon water
  • 1 cup Saltine Crackers crushed (or Ritz Crackers)
  • 1 teaspoon Vegan Worcestershire Sauce
  • 2 teaspoon Yellow Mustard
  • 1 teaspoon Soy Sauce
  • 2 tablespoon Ketchup
  • 2 teaspoon Maple Syrup
  • 1 tablespoon Hot Sauce
  • Lettuce Leaves, Red Onion Rings and Tomato Rings for the burger
  • 4 Hamburger Buns Gluten Free
  • 4 tablespoon Vegan Ranch

INSTRUCTIONS

  • Add the Peeled Beetroots and Raw Walnuts in the food processor. Pulse until they get shredded OR Shred using a Box grater and use Ground Walnuts.
  • Heat Olive Oil in a skillet. As the oil shimmers, add the chopped Onions and garlic. Saute for about 2-3 minutes. As the shredded Beetroot and walnuts. Toss to combine and cook for 2-3 minutes.
    Also add the Flaxmeal and Crushed Saltine Crackers. Toss to combine.
  • Season the mixture with the remaining ingredients - Soy Sauce, Vegan Worcestershire Sauce, Hot Sauce, Maple Syrup, Yellow mustard, Ketchup, Salt and Pepper. Toss to combine everything.
    Cook until the mixture dries out and starts to leave the skillet. Once its cooked, take it off the heat and allow it to cool down for 10 minutes to room temp.
  • Take about 1/4 cup of the mixture. Roll it and then flatten it between your palms to shape it like a patty. Heat Olive Oil in a grill pan and sear the burgers until crispy on both sides (3 minutes each side) OR, Place them in a greased baking dish and Bake @ 200C OR 400F for 5-6 minutes (Each side)
  • Cut the Hamburger Buns in half. Grill the Burgers. Spread Vegan Ranch in the burgers. Assemble the burgers with Lettuce leaves, Red Onions, Tomatoes and the Grilled Patty. Top with the head and serve.

Video

Nutrition

Nutrition Facts
Vegan "Ground Beef "Burgers | Vegan Hamburgers
Amount Per Serving
Calories 559 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 17g
Monounsaturated Fat 9g
Sodium 1850mg80%
Potassium 527mg15%
Carbohydrates 61g20%
Fiber 6g25%
Sugar 13g14%
Protein 12g24%
Vitamin A 74IU1%
Vitamin C 9mg11%
Calcium 139mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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