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You are here: Home / Appetizers / Roasted Garlic Parmesan Cauliflower

Roasted Garlic Parmesan Cauliflower

Mar 11, 2021 No Comments

Roasted Garlic Parmesan Cauliflower baked in the oven are crunchy and crispy Cauliflowers which makes for a healthy side dish.
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Roasted Garlic Parmesan Cauliflower is an easy and scrumptious side dish recipe with Cauliflower. Crispy and Crunchy Cauliflower Bites which are baked in the oven are easy to make and healthy because these are baked. This is best served with this Cheesy Jalapeno Cheddar dip OR any Sauce or dip you love.

Roasted Garlic Parmesan Cauliflower

I love Roasting Cauliflower in the oven. I Roast them to make countless recipes like Turmeric Roasted Cauliflower and Black Bean Tacos or Crispy Roasted Cauliflower Tacos with Chipotle Romesco or Cheesy Roasted Cauliflower and Garlic Soup or Korean Cauliflower Wings Recipe (BAKED ) or Crispy Cauliflower Tinga Tacos or Sesame Cauliflower in Air Fryer

holding Roasted Garlic Parmesan Cauliflower in hand

I am seriously obsessed with Cauliflower.

Not only because it's a healthy superfood but because it's just the perfect alternative to meat for vegetarian days. It's easy to cook, always tastes good, and is available easily everywhere, all year long.

Roasted Garlic Parmesan Cauliflower

Crispy Roasted Garlic Parmesan Cauliflower

These crispy Roasted Garlic Parmesan Cauliflower bites are baked. They have a crust on top which is due to parmesan cheese and panko breadcrumbs. It's this crusty topping that makes the Cauliflower taste so amazing.

Also, this recipe is made with pantry staple ingredients. This gets ready in minutes and is always a perfect side dish or an appetizer. You can serve this with any sauce or dip you, love.

I love the Garlic Parmesan flavors on these crispy Cauliflowers. It's not only flavorful but is so delicious. Do you like the Garlic Parmesan combo? Then you will love this Garlic Parmesan Chicken Wings or Creamy Garlic Parmesan Mushrooms   or Garlic Parmesan Smashed Potatoes or Garlic Parmesan Carrot Fries 

How to make Roasted Garlic Parmesan Cauliflower

First, begin by chopping the Cauliflower head into small florets.

Make a butter and garlic mixture by combining melted butter with some grated garlic. Keep it separate in a bowl.

Now, combine Parmesan Cheese with Panko Breadcrumbs, Salt, and Pepper.

Dip the cauliflower florets in the butter mixture and then in the panko mixture. Coat it evenly and spread it in a greased baking dish.

dipping cauliflower in butter and garlic mixture
dipping Cauliflower in Panko Parmesan Mixture

Bake the Cauliflowers for 35-40 minutes. Toss midway after 20-25 minutes.

Roasted Garlic Parmesan Cauliflower before baking

You can serve this with any sauce or dip you, love.

Storage and Make-Ahead Instructions:

Roasted Garlic Parmesan Cauliflower

You can Roast the Cauliflower and store it in an air-tight bag in the freezer for 1 week. You can also keep this in an airtight Tupperware container and store it in the refrigerator for 1 week. Reheat in the oven before serving.

Other Alternatives to this recipe:

You can make a creamy sauce and toss the crispy roasted Cauliflower in it.

You can add this Roasted Cauliflower to any pasta of your choice.

Other Cauliflower Recipes you will love:

Cauliflower Rice Risotto with Peas

Buffalo Cauliflower Burrito

Buffalo Cauliflower Tacos in Air Fryer

Parmesan Cauliflower Spinach Pasta 

Garlic Mashed Cauliflower

Sweet and Sour Teriyaki Cauliflower Chicken Stir Fry

Jalapeño Cheddar Cauliflower Fritters with Lemon Tabasco Aioli

Cauliflower Mac and Cheese

Cauliflower Tortillas

Crispy Honey Garlic Cauliflower Bowls

I hope you liked this recipe and shall make it again. If you happen to make this recipe, then comment below and rate this recipe. Also, tag me with #recipemagik on Instagram.

Roasted Garlic Parmesan Cauliflower

Roasted Garlic Parmesan Cauliflower baked in the oven are crunchy and crispy Cauliflowers which makes for a healthy side dish.
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Prep Time: 5 minutes
Cook Time: 35 minutes
no resting time required: 0 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 245kcal
Author: Surup

INGREDIENTS

  • 1 large Cauliflower Head
  • 2 sticks Butter
  • 1 cup Parmesan Cheese
  • 5 cloves Garlic grated
  • ½ cup Panko Breadcrumbs
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INSTRUCTIONS

  • Preheat the oven to 400F or 200C. Grease a baking dish with cooking spray. Chop Cauliflower head into small florets.
  • Combine Melted Butter with Grated Garlic in a bowl
  • Mix Panko Breadcrumbs with Parmesan Cheese in a bowl. Add salt and pepper. Toss to combine.
  • Dip the cauliflower florets in the butter mixture and then again in the panko mixture. Place them in the baking dish and bake for 35-40 minutes. Toss in between after 20 minutes.
  • Serve Crispy Roasted Garlic Parmesan Cauliflowers with any Sauce or Dip you love

Video

Nutrition

Nutrition Facts
Roasted Garlic Parmesan Cauliflower
Amount Per Serving
Calories 245
* Percent Daily Values are based on a 2000 calorie diet.
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