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    You are here: Home / Breakfast / Dragonfruit Smoothie Bowl

    Dragonfruit Smoothie Bowl

    Jul 26, 2021 · Leave a Comment

    Dragonfruit Smoothie Bowl

    Anjali
    No ratings yet
    Jump to Recipe Pin Recipe
    2 minutes

    Healthy Dragonfruit Smoothie Bowl makes for a quick and easy Breakfast smoothie bowl recipe. Its got a burst of fruity taste and is also extremely healthy and satisfying.

    Dragonfruit Smoothie Bowl
    Dragonfruit Smoothie Bowl

    Breakfast Smoothie Bowls are extremely popular these days. Not only is it pretty and pleasing to look at, but it tastes umm-aaazing! And the best part, it only takes 2 minutes to make it.

    I really love a quick and healthy breakfast recipe. Smoothies are my go-to recipes for morning breakfast. Have you tried my

    Refreshing Cucumber Mint Smoothie with Flaxseeds

    or Tropical Chia Banana Smoothie

    or Peanut Butter Banana Smoothie

    or Orange Banana Smoothie

    or Cucumber Apple Mint Smoothie with Fennel Seeds & Flaxseeds

    or Mango Banana Smoothie with Oats

    or Banana Strawberry Smoothie

    or Chocolate Oreo Peanut Butter Smoothie

    Apart from smoothies, I love a good Cinnamon Apple Quinoa Bowl or a healthy Air Fryer Bagel or a quick Strawberry Yogurt Parfait or Kiwi Chia Pudding or this creamy Mango Chia Pudding.

    Dragonfruit Smoothie Bowl
    Dragonfruit Smoothie Bowl
    Jump to:
    • What are Smoothie Bowls?
    • Ingredients required to make Dragonfruit Smoothie Bowl
    • Instructions on making Dragonfruit Smoothie Bowl
    • Smoothie bowl Topping
    • Substitutions
    • Storage
    • Dragonfruit Smoothie Bowl

    What are Smoothie Bowls?

    Thick and Creamy Dragonfruit Smoothie Bowl
    Thick and Creamy Dragonfruit Smoothie Bowl

    Smoothie Bowls are better than smoothies. It's thick and creamy and made without using Milk or Yogurt. I have used just a little bit of Coconut Milk because it tastes really good with Dragon Fruit and lends a nutty taste to this smoothie bowl.

    Ingredients required to make Dragonfruit Smoothie Bowl

    Dragonfruit Smoothie Bowl ingredients
    ingredients needed to make Creamy Dragonfruit Smoothie Bowl
    • Dragonfruit
    • Mango
    • Banana
    • Chia Seeds
    • Coconut Milk
    • Almonds
    • Shredded Coconut

    See the recipe card for quantities. Also, watch the video for a quick visual.

    Instructions on making Dragonfruit Smoothie Bowl

    STEP 1: Combine all the ingredients in a bowl

    • Combine chopped Dragonfruit, Chopped Banana, Chopped Mango, Chia Seeds and Coconut Milk in a high speed blender.
    • As it gets blended and smooth, transfer to a bowl.

    STEP 2: Serve

    • Top the smoothie bowl with some more chopped Bananas, chopped Mangos, Chia Seeds, and Shredded Coconut.
    • Serve immediately or refrigerate until you serve.

    Hint: Apart from these fruits you can use any fruit you have or love. You can also blend Almonds along with other fruits.

    Smoothie bowl Topping

    Creamy Dragonfruit Smoothie Bowl with toppings
    Creamy Dragonfruit Smoothie Bowl with toppings

    The best thing about a fruity Smoothie Bowl is, of course, the Topping. I love to use some fresh or frozen fruits along with healthy seeds for my topping. From Pumpkin seeds to Hemp Seeds to Chia Seeds to Flax Seeds to Coconut Flakes to Almonds to Walnuts to Macadamia Nuts, you can add any topping you love.

    Substitutions

    • Coconut Milk - instead of Coconut Milk, you can use Almond Milk or just skip it.
    • Fruits - Dragon fruit is typiclly tasteless, so adding fruits makes it taste extra good. You can include any fruits you love or have.
    • Low Sugar - If you are avoiding Sugar, then replace Banana and Mango with Apple Sauce or Blueberries. These taste excellent with Dragonfruit.

    Storage

    It's extremely rewarding to make ahead of your smoothie bowl and freeze it for later. I like to make my smoothie bowl the night before and have it the next day.

    All you need to do is transfer it to a bowl and cover it with a lid. You can freeze this smoothie bowl for 1 day.

    FAQS
    
    Are Smoothie Bowls ActuallyHealthy?
    
    Yes! Smoothie Bowls are very healthy. Infact they are healthier than smoothies because its   made with whole foods. Whole ingredients are used in Smoothie Bowls which is why they are so healthy.
    
    What makes a Smoothie Bowl thick?
    
    Smoothie Bowls are thick because generally frozen fruits and berries are used to make this. Also, since almost no liquid is used to make a smoothie bowl, so its thick and creamy. Also whole nuts and chia seeds or sometimes flaxseeds are used in a smoothie bowl, for the a nutty texture and thickness in the smoothie bowl. 
    If your smoothie bowl is not thick, you might want to freeze it for a few hours before you serve it. 
    
    
    Thick and Creamy Dragonfruit Smoothie Bowl with toppings

    Other Breakfast Recipes You'll Love

    • Double Chocolate Pancakes with Strawberries
    • The Best Vegan Tuna Salad | Chickpea Tuna Salad Sandwich
    • "Cheesy" Tofu Scramble
    • Vegan Snickerdoodle Balls {Gluten-Free}
    • Healthy Zucchini Muffins with Chocolate Chips
    • Peanut butter Banana Bread
    • Air Fryer Crispy Potatoes
    • Keto Quinoa Zucchini Muffins

    I hope you liked this recipe. If you happen to make this recipe, then comment below and rate this recipe. Also, tag me with #recipemagik on Instagram.

    Dragonfruit Smoothie Bowl

    Dragonfruit Smoothie Bowl is a healthy, low-carb smoothie bowl for breakfast. This gets ready in just 2 minutes and is so fruity and delicious.
    2 bowl
    Course Breakfast
    Cuisine American
    Keyword Dragonfruit Smoothie Bowl
    Prep Time 1 min
    Cook Time 1 min
    no resting time required 0 mins
    Total Time 2 mins
    Servings 2 bowl
    Author Anjali
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    Ingredients

    • 1 large Dragon fruit peeled and chopped
    • 1 large Mango chopped
    • 3 Large Bananas chopped
    • ¼ cup Chia Seeds
    • 10 large Almonds
    • ¼ cup Coconut Milk
    • ½ cup Coconut Flakes
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    Instructions

    • Blend all the ingredients until combined in a high-speed blender. Blend until smooth.
    • Top with the toppings and serve

    Video

    Nutrition

    Calories: 214kcal
    Nutrition Facts
    Dragonfruit Smoothie Bowl
    Amount Per Serving
    Calories 214
    * Percent Daily Values are based on a 2000 calorie diet.
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    About Anjali

    Hi, I'm Anjali - Thank you for stopping by at Recipemagik.com. I hope you enjoyed your time reading through some of my contents. the voice and the thought behind this website. A mother of twins looking to make life pretty through little things. Stay connected.

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