Dragonfruit Smoothie Bowl

Healthy Dragonfruit Smoothie Bowl makes for a quick and easy Breakfast smoothie bowl recipe. Its got a burst of fruity taste and is also extremely healthy and satisfying.

Breakfast Smoothie Bowls are extremely popular these days. Not only is it pretty and pleasing to look at, but it tastes umm-aaazing! And the best part, it only takes 2 minutes to make it.

I really love a quick and healthy breakfast recipe. Smoothies are my go-to recipes for morning breakfast. Have you tried my

Refreshing Cucumber Mint Smoothie with Flaxseeds

or Tropical Chia Banana Smoothie

or Peanut Butter Banana Smoothie

or Orange Banana Smoothie

or Cucumber Apple Mint Smoothie with Fennel Seeds & Flaxseeds

or Mango Banana Smoothie with Oats

or Banana Strawberry Smoothie

or Chocolate Oreo Peanut Butter Smoothie

Apart from smoothies, I love a good Cinnamon Apple Quinoa Bowl or a healthy Air Fryer Bagel or a quick Strawberry Yogurt Parfait or Kiwi Chia Pudding or this creamy Mango Chia Pudding.

Jump to:

• What are Smoothie Bowls?
• Ingredients required to make Dragonfruit Smoothie Bowl
• Instructions on making Dragonfruit Smoothie Bowl
• Smoothie bowl Topping
• Substitutions
• Storage
• Dragonfruit Smoothie Bowl

What are Smoothie Bowls?

Smoothie Bowls are better than smoothies. It's thick and creamy and made without using Milk or Yogurt. I have used just a little bit of Coconut Milk because it tastes really good with Dragon Fruit and lends a nutty taste to this smoothie bowl.

Ingredients required to make Dragonfruit Smoothie Bowl

• Dragonfruit
• Mango
• Banana
• Chia Seeds
• Coconut Milk
• Almonds
• Shredded Coconut

See the recipe card for quantities. Also, watch the video for a quick visual.

Instructions on making Dragonfruit Smoothie Bowl

STEP 1: Combine all the ingredients in a bowl

• Combine chopped Dragonfruit, Chopped Banana, Chopped Mango, Chia Seeds and Coconut Milk in a high speed blender.
• As it gets blended and smooth, transfer to a bowl.

STEP 2: Serve

• Top the smoothie bowl with some more chopped Bananas, chopped Mangos, Chia Seeds, and Shredded Coconut.
• Serve immediately or refrigerate until you serve.

Hint: Apart from these fruits you can use any fruit you have or love. You can also blend Almonds along with other fruits.

Smoothie bowl Topping

The best thing about a fruity Smoothie Bowl is, of course, the Topping. I love to use some fresh or frozen fruits along with healthy seeds for my topping. From Pumpkin seeds to Hemp Seeds to Chia Seeds to Flax Seeds to Coconut Flakes to Almonds to Walnuts to Macadamia Nuts, you can add any topping you love.

Substitutions

• Coconut Milk - instead of Coconut Milk, you can use Almond Milk or just skip it.
• Fruits - Dragon fruit is typiclly tasteless, so adding fruits makes it taste extra good. You can include any fruits you love or have.
• Low Sugar - If you are avoiding Sugar, then replace Banana and Mango with Apple Sauce or Blueberries. These taste excellent with Dragonfruit.

Storage

It's extremely rewarding to make ahead of your smoothie bowl and freeze it for later. I like to make my smoothie bowl the night before and have it the next day.

All you need to do is transfer it to a bowl and cover it with a lid. You can freeze this smoothie bowl for 1 day.

FAQS

Are Smoothie Bowls ActuallyHealthy?

Yes! Smoothie Bowls are very healthy. Infact they are healthier than smoothies because its   made with whole foods. Whole ingredients are used in Smoothie Bowls which is why they are so healthy.

What makes a Smoothie Bowl thick?

Smoothie Bowls are thick because generally frozen fruits and berries are used to make this. Also, since almost no liquid is used to make a smoothie bowl, so its thick and creamy. Also whole nuts and chia seeds or sometimes flaxseeds are used in a smoothie bowl, for the a nutty texture and thickness in the smoothie bowl. 
If your smoothie bowl is not thick, you might want to freeze it for a few hours before you serve it. 

Other Breakfast Recipes You'll Love

• Double Chocolate Pancakes with Strawberries
• The Best Vegan Tuna Salad | Chickpea Tuna Salad Sandwich
• "Cheesy" Tofu Scramble
• Vegan Snickerdoodle Balls {Gluten-Free}
• Healthy Zucchini Muffins with Chocolate Chips
• Peanut butter Banana Bread
• Air Fryer Crispy Potatoes
• Keto Quinoa Zucchini Muffins

I hope you liked this recipe. If you happen to make this recipe, then comment below and rate this recipe. Also, tag me with #recipemagik on Instagram.