This Peanut Butter Banana smoothie is just SO GOOD. I really want to tell you that if you haven't added peanut butter in your smoothies, you should do that right away. Its so good. And, with Bananas it tastes even better.
3tablespoonCaramel Syruphomemade or store-bought (optional)
¼CupRoasted Peanuts
1½tablespoonFlaxseeds
2wholebananasfrozen
3tablespoonPeanut Butternatural
1tablespoonPure Vanilla Extract
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INSTRUCTIONS
Add all the ingredients in the jar and blend it until smooth and creamy. Don't add water. It should be thick. In case its too runny or liquidy, just add one more banana and it will be back to thick.
Serve with this fresh banana rounds cut in about 1/2 inch width and some roasted peanuts on top. This should not be drank like a normal smoothie. You will have to take it from the glass with spoons.
Video
Notes
The smoothie should be thick. If it's not, then add one more banana into it.
I have used Jif Peanut Butter. But, I highly recommend that you use Natural Peanut Butter, if possible. If not, then you can use whatever you got.
Always use frozen Bananas for this smoothie. Frozen bananas would make the smoothie thick and make it taste fresh.
Never add ice cubes in the glass before adding this smoothie. Ice cubes would make the smoothie watery and runny. It will ruin the thick taste of this smoothie.
Add some chocolate chips or some chocolate syrup or some chocolate chunks on the top just to make it taste better.
Always use roasted peanuts. Adding some roasted peanuts improves the overall taste of this smoothie.
Nutrition
Nutrition Facts
Peanut Butter Banana Smoothie
Amount Per Serving
Calories 229
* Percent Daily Values are based on a 2000 calorie diet.
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