Keto Sweet Potato Cupcakes
Gluten Free Sweet Potato Cupcakes are so easy to make. They are moist, soft and fluffy with the best cinnamon cream cheese frosting. These are healthy while being super delicious.
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Servings: 6 cupcakes
Calories: 373kcal
INGREDIENTS
wet ingredients
- 1 cup Sweet Potato cooked and mashed
- 2 large Eggs
- ¼ cup Milk low fat
- 1 tablespoon Xylitol
- ¼ cup Coconut Oil
- ½ teaspoon Pure Vanilla Extract
dry ingredients
- 1 cup Oats Flour
- 1 cup Coconut Flour
- ½ teaspoon Ground Cinnamon
- ½ teaspoon Ground Cloves
- ½ teaspoon Ground Ginger
- ½ teaspoon Ground Cardamom
- ½ teaspoon Baking Powder
- 1 pinch Sea Salt
cream cheese frosting
- 8 oz Cream Cheese at room temp.
- ½ teaspoon Ground Cinnamon
INSTRUCTIONS
- Preheat the oven to 350F or 180C and line a muffin tin with cupcake liners
- Combine all the wet and dry ingredients in a bowl. Add the cupcake batter to your lined muffin tin
- Bake the cupcakes for 15 min. Allow them to cool down to room temp.
- Make Cream Cheese frosting by beating together cream cheese and ground cinnamon. Take it up in a piping bag, add your favorite nozzle and frost the cupcakes
- Dust some cinnamon on top and serve.
Nutrition
Nutrition Facts
Keto Sweet Potato Cupcakes
Amount Per Serving
Calories 373
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 15g94%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 84mg28%
Sodium 264mg11%
Potassium 288mg8%
Carbohydrates 35g12%
Fiber 9g38%
Sugar 5g6%
Protein 12g24%
Vitamin A 3461IU69%
Vitamin C 1mg1%
Calcium 120mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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