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Keto Blondies
Moist and chewy Keto Blondies are a quick and easy dessert which will satisfy your dessert cravings like no other. These are low carb and sugar free but you can never tell!
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
no resting time required:
0
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
12
Calories:
301
kcal
Author:
Surup Mazumdar
INGREDIENTS
1x
2x
3x
2
cups
Oats Flour
½
cup
Butter
melted
1
cup
Coconut Sugar
1
teaspoon
vanilla seeds
½
teaspoon
Baking Powder
2
Eggs
1
cup
Walnuts
chopped
½
cup
Chocolate Chips
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INSTRUCTIONS
Preheat the oven to 350F or 180C. Line a baking dish with parchment paper.
Combine Oats flour with melted butter, coconut sugar, vanilla seeds, eggs and chopped walnuts.
Transfer to a lined baking dish. Top with chocolate chips.
Bake for 30 min.
Cut into squares and serve.
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Nutrition
Nutrition Facts
Keto Blondies
Amount Per Serving
Calories
301
Calories from Fat 171
% Daily Value*
Fat
19g
29%
Saturated Fat 8g
50%
Trans Fat 0.3g
Polyunsaturated Fat 6g
Monounsaturated Fat 4g
Cholesterol
48mg
16%
Sodium
119mg
5%
Potassium
130mg
4%
Carbohydrates
31g
10%
Fiber 2g
8%
Sugar 9g
10%
Protein
5g
10%
Vitamin A
278IU
6%
Vitamin C
0.1mg
0%
Calcium
37mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
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