High Protein Granola Bars
Healthy High Protein Granola Bars are the easiest homemade protein bars recipe which you would want to eat everyday. They are made with basic ingredients and tastes absolutely delicious.
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Servings: 8 bars
Calories: 577kcal
INGREDIENTS
dry ingredients
- 2 cups Rolled Oats 6oz
- 2 cup Whey Protein Powder 9 oz (any flavor)
- 1 cup Dried mixed Berries 4½ oz
- 1 cup Chopped Dry fruits 5.6oz
wet ingredients
- 1 cup Peanut Butter 8oz (melted)
- 1 tablespoon Honey 0.5oz (or any sugar free sweetener)
- 2 tablespoon Coconut Milk 1 oz (or any low fat milk)
- ¼ cup Dark Chocolate 1.5oz (melted) just to drizzle on top (optional)
INSTRUCTIONS
- Ccombine the dry ingredients in a large mixing bowl
- Add the wet ingredients to it and mix until well combined.
- Transfer this to a lined baking dish. Freeze for 30 min to 1 hour.
- Now, top with some more dry fruits and bake @350F or 180C for 20-25 min
- Once the granola bars are baked, drizzle some melted dark chocolate on top. Cut it into squares and serve.
Video
Nutrition
Nutrition Facts
High Protein Granola Bars
Amount Per Serving
Calories 577
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 6g38%
Trans Fat 0.001g
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 45mg15%
Sodium 225mg10%
Potassium 676mg19%
Carbohydrates 53g18%
Fiber 8g33%
Sugar 19g21%
Protein 38g76%
Vitamin A 77IU2%
Vitamin C 0.1mg0%
Calcium 137mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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