Keto No Bake Pumpkin Cheesecake

Creamy and luscious No Bake Pumpkin Cheesecake features a buttery graham cracker crust topped with a creamy, smooth, and mousse Pumpkin Cheesecake filling and a Cream Cheese frosting with extra cinnamon! It's an easy No-Bake Thanksgiving Dessert recipe.

No-Bake Keto Pumpkin Cheesecake: A Delicious and Healthy Thanksgiving Dessert

Are you looking for a delicious and healthy dessert to impress your guests this Thanksgiving? Look no further! In this article, I'll be sharing with you an easy and amazing recipe for a no-bake keto pumpkin cheesecake.

Not only is it mouth-wateringly delicious, but it's also sugar-free and keto-friendly.

Why Choose a No-Bake Pumpkin Cheesecake?

One of the best things about this recipe is that it's a no-bake cheesecake. This means you won't need to use your oven, freeing it up for all the other Thanksgiving sides.

Plus, it's incredibly easy to make, requiring just a few simple steps.

So, even if you're not an experienced baker, you can still create a stunning dessert that will wow your guests.

The Ingredients You'll Need

To make this pumpkin cheesecake, you'll need the following ingredients:

for cheesecake crust

• 2 cups Graham Cracker Crumbs
• 1 cup Melted Unsalted Butter

for cheesecake filling

• 16 oz Cream Cheese softened to room temp
• 1 cup Pumpkin Puree
• 1 cup Heavy Cream or heavy whipped cream
• 1 scoop Protein Powder vanilla (optional)
• 4 tbsp Stevia or any sugar free sweetener of your choice
• 1 tsp Ground Cinnamon
• ½ tsp Ground Cardamom
• 1 tsp Pumpkin Pie Spice

for cream cheese frosting

• 6 oz Cream Cheese softened to room temp
• 1 tbsp Stevia or any sugar free sweetener of your choice
• ½ tsp Pure Vanilla Extract
• ½ tsp Ground Cinnamon

Creating Your Perfect No-Bake Pumpkin Cheesecake

1. Start by making the crust. Combine graham cracker crumbs and melted unsalted butter in a bowl. Press the mixture tightly into a nine-inch springform pan and refrigerate for 30 minutes.

2. In a separate bowl, prepare the cheesecake filling. Beat together cream cheese, canned pumpkin puree, whipped cream, protein powder (optional), fall spices (cinnamon, cardamom, pumpkin pie spice), and a sugar-free sweetener of your choice until creamy.

3. Once the crust has set, transfer the cheesecake filling into the pan, spreading it evenly using an offset spatula. Be sure to eliminate any air bubbles in the center.

4. To add a finishing touch, prepare a cream cheese frosting. Mix cream cheese, vanilla extract, and cinnamon in a bowl until well combined. Transfer the frosting to a piping bag and pipe it onto the set cheesecake using your favorite nozzle.

5. The final step is to refrigerate the cheesecake until it sets perfectly. This will ensure a beautiful and delicious end result.

 The Benefits of a No-Bake Keto Pumpkin Cheesecake

Not only is this no-bake keto pumpkin cheesecake incredibly tasty, but it also offers several health benefits. Let's take a closer look:

1. Sugar-Free: By using a sugar-free sweetener, this recipe eliminates the negative effects of consuming excessive amounts of sugar. It's a great option for those who are watching their sugar intake or following a keto diet.

2. Low-Carb: Thanks to the use of keto-friendly ingredients, this pumpkin cheesecake is low in carbohydrates. It won't cause any unwanted spikes in blood sugar levels, making it a suitable choice for individuals with diabetes or those who are following a low-carb diet.

3. Healthy Fats: The use of cream cheese and butter in this recipe provides a good source of healthy fats. In moderation, these fats can be beneficial for brain health, hormone production, and a healthy cardiovascular system.

4. Great Source of Protein: If you choose to add protein powder to the recipe, you'll be increasing the protein content of your cheesecake. Protein is essential for muscle repair, satiety, and overall health.

5. Rich in Fall Spices: The inclusion of fall spices such as cinnamon, cardamom, and pumpkin pie spice not only adds a delicious flavor but also brings numerous health benefits. These spices have been associated with anti-inflammatory properties and may help regulate blood sugar levels.

Why you'll love this No Bake Keto Pumpkin Cheesecake

This no-bake keto pumpkin cheesecake is a delightful and healthy option for your Thanksgiving dessert table. Easy to make and full of delicious fall flavors, it's a surefire crowd-pleaser. Whether you're following a keto diet, watching your sugar intake, or simply looking for a guilt-free dessert, this recipe is the perfect choice.

So, why settle for a traditional pumpkin pie when you can surprise your guests with a mouthwatering pumpkin cheesecake? With its creamy texture, rich flavors, and healthier twist, this dessert is sure to be a hit on your next Thanksgiving holiday.

More Thanksgiving Desserts

Give it a try and let me know how it turns out for you! And if you have any requests for future Thanksgiving desserts, feel free to share them with me. Wishing you a wonderful Thanksgiving filled with delicious food and cherished memories!