Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Blueberry Spinach Salad with Broccoli and Avocado
This is the Best Blueberry Spinach Salad recipe with Broccoli, Avocado, and Pecan Nuts. Pour the creamy Ranch Yogurt dressing and enjoy.
No ratings yet
Print
Pin
Prep Time:
10
minutes
minutes
Cook Time:
2
minutes
minutes
0
minutes
minutes
Total Time:
12
minutes
minutes
Servings:
4
servings
Calories:
474
kcal
Author:
Anjali
INGREDIENTS
1x
2x
3x
Salad
3
ounces
baby spinach (3 cups)
washed, drained, rinsed, and patted dry
1
cup
red bell pepper
thinly sliced
½
cup
broccoli
chopped
½
medium
avocado
diced
¼
cup
fresh blueberries
¼
cup
crumbled feta cheese
½
cup
pecan nuts
candied (optional)
Dressing
1
teaspoon
olive oil
1
teaspoon
balsamic vinegar
1
cup
non fat plain greek yogurt
1
cup
ranch dressing
1
teaspoon
dijon mustard
¼
teaspoon
ground black pepper
or as per taste
½
teaspoon
salt
or as per taste
Cook Mode
Prevent your screen from going dark
INSTRUCTIONS
Make the Salad dressing
In a glass mason jar combine the ingredients for ranch-yogurt dressing. Close the lid and shake well until combined. Refrigerate until ready to serve.
Make the salad
In a bowl combine all the ingredients for the salad. Mix well and keep aside.
Pour the dressing just before eating the salad. Enjoy.
Video
Nutrition
Nutrition Facts
Blueberry Spinach Salad with Broccoli and Avocado
Amount Per Serving
Calories
474
Calories from Fat 387
% Daily Value*
Fat
43g
66%
Saturated Fat 7g
44%
Trans Fat 0.003g
Polyunsaturated Fat 19g
Monounsaturated Fat 14g
Cholesterol
26mg
9%
Sodium
994mg
43%
Potassium
533mg
15%
Carbohydrates
15g
5%
Fiber 5g
21%
Sugar 8g
9%
Protein
10g
20%
Vitamin A
3345IU
67%
Vitamin C
67mg
81%
Calcium
162mg
16%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?
Mention @recipemagik or tag @recipemagik