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Red, White and Blue Punch for Kids
4th of July is almost here! What about some Patriotic Punch for Independence day? Try this Red, White, and Blue drink for kids and teach them some science as well.
5
from 1 vote
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Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
no resting time required:
0
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
3
cups
Calories:
48
kcal
Author:
Anjali
INGREDIENTS
1x
2x
3x
1
cup
Cranberry Apple Juice Drink
or Hawaiian Punch Fruit Juicy Red
1
cup
regular Gatorade or powerade zero
or Hawaiian Punch Polar blast or Hawaiian Punch Berry Blue Typhoon Juice Drink
Ice
cool whip
Colored Sugar or Salt
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INSTRUCTIONS
Rub the rim of a glass with lime or lemon. Dip the glass in colored sugar or salt and set aside.
Fill the bottom of the glass with cranberry apple juice drink or any other red colored drink that you are using.
Fill the second layer a few inches away from the top with regular Gatorade or Powerade zero.
Finally top it with whipped cream or cool whip. Garnish the top with maraschino cherry and serve.
Nutrition
Nutrition Facts
Red, White and Blue Punch for Kids
Amount Per Serving
Calories
48
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium
9mg
0%
Potassium
83mg
2%
Carbohydrates
9g
3%
Fiber 1g
4%
Sugar 8g
9%
Protein
1g
2%
Vitamin A
1IU
0%
Vitamin C
1mg
1%
Calcium
7mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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