Honey Balsamic Roasted Brussels Sprouts makes for a quick vegetable side dish. Roasted and Caramelized Brussels Sprouts are beyond delicious and healthy.
Preheat the oven to 425°F and position the oven rack in the middle position. Line a 9x13" sheet pan with parchment paper.
Chop the Brussels Sprouts. Begin by chopping off the nubby end and remove any dry or yellow leaves on the outside. Now, slice each Brussels Sprouts into half, starting from the base all the way to the top.
Throw them in the sheet pan. Directly add Balsamic Vinegar, Honey, Olive oil, Salt and Pepper to the sheet pan. Toss to combine everything using a spatula. Roast for 20 minutes. Stir about halfway through.
Serve hot
Notes
If you have remaining Olive Oil or Honey or Balsamic Vinegar, then drizzle that over the roasted Brussels Sprouts.If you have Brussels Sprouts which are large in size, cut them in quarters. Small sized Brussels Sprouts gets evenly cooked.
Nutrition
Nutrition Facts
Roasted Brussels Sprouts with Balsamic & Honey
Amount Per Serving
Calories 140Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 625mg27%
Potassium 676mg19%
Carbohydrates 21g7%
Fiber 7g29%
Sugar 9g10%
Protein 6g12%
Vitamin A 1285IU26%
Vitamin C 145mg176%
Calcium 75mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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