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Best Everything Bagel Seasoning Recipe
Best Everything Bagel Seasoning Recipe
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Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
no resting time required:
0
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
1
cup
Calories:
215
kcal
Author:
Anjali
INGREDIENTS
1x
2x
3x
2
tsps
poppy seeds
2
tablespoon
white sesame seeds
2
tablespoon
black sesame seeds
1
tablespoon
dried minced garlic
1
tablespoon
dried minced onion flakes
2
tsps
flaky sea salt
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INSTRUCTIONS
Combine everything in a glass jar or a bowl. Store this spice blend until ready to use.
Nutrition
Nutrition Facts
Best Everything Bagel Seasoning Recipe
Amount Per Serving
Calories
215
Calories from Fat 162
% Daily Value*
Fat
18g
28%
Saturated Fat 2g
13%
Polyunsaturated Fat 9g
Monounsaturated Fat 6g
Sodium
5mg
0%
Potassium
193mg
6%
Carbohydrates
9g
3%
Fiber 5g
21%
Sugar 1g
1%
Protein
7g
14%
Vitamin A
3IU
0%
Vitamin C
1mg
1%
Calcium
398mg
40%
Iron
5mg
28%
* Percent Daily Values are based on a 2000 calorie diet.
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