Combine flour with all the spices in a shallow bowl. Coat the Chicken Breasts pieces in the flour mixture and keep them aside
Heat Olive oil in a skillet. As the oil shimmers, add the Chicken Breasts to the skillet (skin side down) and brown them over medium-high heat. Brown both sides of the Chicken and then remove them from the Skillet.
In the same pan, add chopped onions and minced garlic. Saute over medium-high heat until they get fragrant for about 3-4 minutes. Once they are sauteed, remove them from the pan.
Add butter to the same pan. As the butter melts, add the remaining flour. Saute the flour until it gets light golden brown in color Keep the heat to medium-low. Add the milk in streaming motion and keep whisking continuously until combined. Next, add the Sour Cream and whisk until combined, lump-free and creamy. Next pour in the Chicken Broth and whisk until combined. It should all be very well combined without any lumps. Once the gravy gets creamy, add the sauteed onion, garlic, and chicken back to the skillet. Cover cook over medium-high heat for 5-10 minutes
Once the Chicken gets cooked through, garnish with some chopped parsley and serve
Video
Nutrition
Nutrition Facts
Southern Smothered Sour Cream Chicken
Amount Per Serving
Calories 1024Calories from Fat 603
% Daily Value*
Fat 67g103%
Saturated Fat 35g219%
Trans Fat 2g
Polyunsaturated Fat 4g
Monounsaturated Fat 21g
Cholesterol 293mg98%
Sodium 1323mg58%
Potassium 1152mg33%
Carbohydrates 47g16%
Fiber 2g8%
Sugar 6g7%
Protein 58g116%
Vitamin A 2014IU40%
Vitamin C 7mg8%
Calcium 172mg17%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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