First, wash the Cauliflower florets in luke warm water and then in Ice Cold water.
Pat dry them with a paper towel.
Coat the Caulflower with Cornflour
Heat Oil in a large skillet or Pan
Fry the Cauliflower florets until crisp & golden
Meanwhile make the sauce. Take a clean bowl and add Soy sauce + some water + Sesame Oil + Rice Vinegar + Sriracha + Honey & Asian Ginger Garlic Paste ( you can alter this with minced garlic and grated ginger). Give it all a quick stir and then add some Cornstarch as well. Stir until the Cornstarch is well mixed into the sauce.
Add the sauce over the fried Cauliflowers
Now add the chopped Bell Peppers
Stir well and season with salt, black pepper, basil and chili flakes
Finally serve it over white or brown rice
Top it with toasted sesame seeds and chopped green onions
To make this bowl more healthy you can add some chopped Avocados. I didnot have those at home, so I skipped it. You can just chopp the raw avocados and place it in the bowl. Season it with the same seasoning.
Nutrition
Nutrition Facts
Crispy Honey Garlic Cauliflower Bowls
Amount Per Serving
Calories 233
* Percent Daily Values are based on a 2000 calorie diet.
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