Garlic Mashed Cauliflower with Cream Cheese and Sour Cream
Garlic Mashed Cauliflower with Cream Cheese and Sour Cream - is a creamy, thick, and flavorful Thanksgiving Side that takes less time than Mashed Potato and is both healthier and tastier.
½TeaspoonFreshly Grounded Black PepperADJUST AS PER TASTE
Garnish
1TablespoonsChopped ChivesOPTIONAL
2TablespoonsUnsalted Buttercut in cubes (OPTIONAL)
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INSTRUCTIONS
Wash and trim cauliflower head. Eliminate Cauliflower core and cut them into small chunks.
Put a pan of water to boil and add a pinch of salt. Add cauliflower florets and let it simmer for about 10-12 minutes on medium-low heat until soft, mushy, and tender.Strain the water and let them cool down in the colander.
In a pan melt some butter and roast minced garlic. As the butter turns brown take it out.
In a bowl add cauliflower, cream cheese, sour cream, garlic, and melted butter, salt, and freshly ground black pepper. Blend it in a food processor or use an immersion blender or hand blender. Make a smooth and lump-free puree.
Garnish with freshly chopped chives and add some cubes of butter if you want. Enjoy!
Video
Nutrition
Nutrition Facts
Garlic Mashed Cauliflower with Cream Cheese and Sour Cream
Amount Per Serving
Calories 130Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Trans Fat 0.3g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 30mg10%
Sodium 209mg9%
Potassium 337mg10%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 3g6%
Vitamin A 364IU7%
Vitamin C 51mg62%
Calcium 40mg4%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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