1lbBoneless Skinless Chicken BreastsCut in Bite Size Chunks
1TablespoonSesame Oilfor frying Chicken and cauliflower
Teriyaki Cauliflower Chicken Ingredients for Seasoning
4-5ClovesGarlicchopped
¼CupSoy Sauce
2tablespoonsHoney
1TablespoonRice Vinegar
1TablespoonTomato Sauce
2TablespoonsSriracha Sauce
½TeaspoonChili Paste
½TeaspoonBlack Pepper Powder
½TeaspoonSalt
¼TeaspoonTurmeric Powder
½TeaspoonLime Juice
1CupTeriyaki Sauce
TERIYAKI SAUCE INGREDIENTS
½TeaspoonSoy Sauce
½TeaspoonRice Vinegar
½TeaspoonTomato Sauce
1TeaspoonHoney
½TeaspoonSalt
½TeaspoonPepper
½TeaspoonGarlic Paste
Garnish
1TeaspoonToasted Sesame Seeds(OPTIONAL)
¼CupGreen Onionsthinly sliced (OPTIONAL)
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INSTRUCTIONS
Season Chicken and Cauliflower with Salt, Pepper, Soy sauce, Rice Vinegar, Honey, Tomato Sauce, Sriracha Sauce, chili paste, lime juice,and garlic. Set aside.
In a small bowl take soy sauce, rice vinegar, tomato sauce, honey, salt, pepper and some garlic paste.
In a large saute pan heat some sesame oil. Add Chicken and Cauliflower and saute over high heat for 2-3 minutes. Then lower the flame and cover coo for 5-10 minutes so that the chicken gets cooked properly.
Garnish with Sesame Seeds and Green Onions.Serve this Sweet and Sour Teriyaki Chicken Cauliflower with some Rice and enjoy it with the Teriyaki sauce!
Video
Nutrition
Nutrition Facts
Sweet and Sour Teriyaki Cauliflower Chicken Stir Fry
Amount Per Serving
Calories 267
* Percent Daily Values are based on a 2000 calorie diet.
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