Healthy Cashew Chicken and Broccoli is a quick and easy low carb chicken recipe for gym goers. This is a simple stir fry recipe which gets ready in just 20 min
Prep the sauce: Whisk all the ingredients to make the sauce in a jar. set aside.
Season chicken: Chop the Chicken breasts into 1 inch cubes. Season them with salt and pepper.
Toast Cashew: Heat Olive Oil in a skillet. As the oil shimmers, Add the Cashew Nuts to the oil and saute until they turn golden brown. Remove from heat once done and keep it aside.
Cook Chicken: Now add the chicken in the same pan, and cook over medium low heat for 3-4 min until they are no longer pink.
Add the veggies: Add the chopped Broccoli, Carrots, and Onions in the same pan. Toss to combine everything. Pour the sauce you have made earlier and toss to combine everything. Pour some water (1/4 cup) so that the chicken gets cooked perfectly. Cover cook over low heat for 10 min.
Once cooked, serve. Garnish with toasted Cashew Nuts, Sesame Seeds and Red Pepper Flakes. Serve hot with a bowl of rice. Enjoy!
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Nutrition
Nutrition Facts
Cashew Chicken and Broccoli
Amount Per Serving
Calories 429Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 4g25%
Trans Fat 0.01g
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Cholesterol 73mg24%
Sodium 534mg23%
Potassium 1223mg35%
Carbohydrates 28g9%
Fiber 6g25%
Sugar 9g10%
Protein 35g70%
Vitamin A 2105IU42%
Vitamin C 143mg173%
Calcium 115mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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