Beet Fritters are healthy Vegan Fritters perfect for a quick snack or Breakfast. Serve this with Vegan Ranch or any sauce or dip you love. Its really delicious and tempting.
4medium sizedBeetroots (peeled, top and tip removed)
1smallOnionfinely chopped
2tablespoonExtra Virgin Olive Oil
2teaspoonGarlic Powder
Salt & Pepperas per taste
¼cupCornmeal
3tablespoonFlaxmealGround Flaxseeds + 3 tablespoon water
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INSTRUCTIONS
Peel and chop the head and tip of the Beetroot. Wash and clean them using a kitchen towel. Throw the peeled Beets in a food processor and pulse for 1-2 minutes or until shredded. OR, Use a box grater to grate the Beet. Transfer the shredded Beet in a large mixing bowl.
Combine the shredded Beet with chopped Onions, Cornmeal, Flaxmeal, Garlic Powder, Salt & Pepper. Mix until combined.
Take a small portion of the mixture (about 1/4 cup at a time) and roll into a ball. Now, flatten it between your palms and shape them into thin and flat patties.
Heat Olive Oil in a skillet. As the oil shimmers, add the Patties, only 4 at a time and fry them until golden brown. Fry each side for about 3 minutes and then gently flip using a spoon and a metal spatula to fry the other side as well. Once both the sides are golden brown, remove from the skillet and keep is a plate.
Serve with any dip of your choice.
Video
Nutrition
Nutrition Facts
Beet Fritters
Amount Per Serving
Calories 70Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 27mg1%
Potassium 154mg4%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 3g3%
Protein 1g2%
Vitamin A 11IU0%
Vitamin C 2mg2%
Calcium 13mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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