Vegan Chickpea Walnut Taco Meat is Spicy, Smoky, Packed with Plant-Based Protein, and perfect for people who are not into tofu. Serve it in the form of tacos or with nachos or as Burritos or enjoy this as a salad.
Cilantro, Guacamole, Red Onions, Cashew Cremaoptional for garnish
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INSTRUCTIONS
Preheat Oven to 350°F or 180°C. Line a baking sheet with parchment paper. Place raw walnuts on the baking sheet and toast for 5-7 minutes.
In a Food Processor combine toasted walnuts, canned chickpeas, ketchup, soy sauce, nutritional yeast, ground cumin, chili powder, smoked paprika, garlic powder, oregano, coconut sugar, kosher salt, and freshly ground black pepper. Don't pulse into a smooth paste. Pulse it gets a semi-fine mealy consistency.
Assemble your vegan Chickpea walnut taco meat in tacos with corn tortillas or flour tortillas or serve as a salad or serve as a burrito or simply serve with nachos.
Video
Notes
The nutritional information is just an average and approximate value.You can swap canned chickpeas with Mushrooms or Brown Lentils. NOTE: Learn how to cook raw Chickpeas
Nutrition
Nutrition Facts
10-minute Vegan Chickpea Walnut Taco Meat
Amount Per Serving
Calories 25Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 218mg9%
Potassium 109mg3%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 1001IU20%
Vitamin C 1mg1%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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