Crispiest Air Fryer Chicken Parmesan is a delicious and healthy chicken dinner recipe which when cooked in the air fryer is just as tasty and so healthy. This Chicken parmesan is made with zero oil. If you are looking for a Chicken parmesan recipe without oven that has a crispy coating and gets done in minutes then look no further.
Freshly Chopped Cilantrocan replace with chopped basil or parsley
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INSTRUCTIONS
Wash and pat dry the chicken breasts. Half Horizontally and make 6-fillets. Then pound it using a meat tenderizer until it becomes thin.
In a small bowl whisk two eggs and keep them aside.
On another plate mix panko breadcrumbs with shredded parmesan cheese. Mix well using a fork.
Coat Chicken individually in egg and then transfer it to the plate containing the breadcrumb mixture. Coat both sides completely. Transfer it to your Air-fryer.
If you have to preheat your Air-Fryer then preheat it to 380F or 200C. If not, then pop it directly into your air-fryer and cook at the given temperature for 6-minutes.
Now flip your chicken pieces and add marinara sauce on top. Top with some Mozzarella Cheese and pop it back in the air-fryer to cook at 180C or 350F for 5-minutes or until the chicken is thoroughly cooked. Check with a meat thermometer. If your chicken has reached 160F then it is completely cooked. If not, then cook for some more time. Garnish with freshly chopped cilantro/parsley/basil and serve.
Video
Notes
If you want you can brush some oil onto your chicken before popping it in the air-fryer but it just not needed. But do not use cooking spray in your air-fryer as the chemicals in cooking spray might damage your air-fryer.
If your Air-Fryer works with 1700 watt power then it will need less time to cook. My Air-Fryer works with 1400 watt power and I have mentioned the time accordingly.
Nutrition
Nutrition Facts
Crispiest Air Fryer Chicken Parmesan (ZERO OIL)
Amount Per Serving
Calories 541
* Percent Daily Values are based on a 2000 calorie diet.
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